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EPISODE · Jun 11, 2021 · 12 MIN

Letting Go (15 min)

from Happy Mind: Meditations from the Ancient World to Modernity · host Serena - A Complete System for Wellness

Whether you are religious or not there is an extraordinary power in learning to let go. A core teaching from the great masters of old is, to use the old phraseology, "to submit to the will of god". In contemporary, non-sectarian language we might say "letting go" or "allowing the universe to unfold" or "practicing non-resistance". Whatever you'd like to call it, it is like a superpower of healing. So you can use this meditation to help you do that. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 11, 2021

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Letting Go (15 min)

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