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EPISODE · Nov 25, 2019 · 9 MIN

Letting go

from Create A Better You · host Shameek Holder

In this audio lesson, I will be talking about Letting Go Practice. The goal of Letting Go Practice is to. To let go of suppressed negative emotions. To release suppressed anger and fear. To stop resisting positive emotions. To become more emotionally stable and free. Click here to join my premium course.

Episode metadata supplied by the publisher feed · Published Nov 25, 2019

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Letting go

0:00 9:49

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This episode was published on November 25, 2019.

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