Letting Go in Order to Recieve with Emma Ebdon episode artwork

EPISODE · Nov 30, 2023 · 43 MIN

Letting Go in Order to Recieve with Emma Ebdon

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailMeet Emma Ebdon - a friend of Alex's from the Abu Dhabi days! Emma is now a Simplicity Coach and helps stressed out women simplify their lives. After an inspiring conversation where Emma came and spoke to Sober Girls Club members about letting go, Alex decided to bring Emma on the show to share her message with an even wider audience. Tune into this episode to learn:​- Why Emma became a Simplicity Coach- Some of the difficulties in letting go - The health benefits in letting go - How letting go is a spiritual practice (connecting to yoga)- What she let go of beyond physical possessions - Where Emma recommends starting to let go ​Connect with Emma and join her 30 Day Declutter Challenge Here! https://preview.mailerlite.io/preview/165379/forms/96569550339835274Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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Send us Fan Mail Meet Emma Ebdon - a friend of Alex's from the Abu Dhabi days! Emma is now a Simplicity Coach and helps stressed out women simplify their lives. After an inspiring conversation where Emma came and spoke to Sober Girls Club members about letting go, Alex decided to bring Emma on the show to share her message with an even wider audience. Tune into this episode to learn: ​ - Why Emma became a Simplicity Coach - Some of the difficulties in letting go - The health benefits in...

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Letting Go in Order to Recieve with Emma Ebdon

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This episode was published on November 30, 2023.

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