Letting go of social media with Alexandra Franzen [DEEP DIVE]

Join us this week for a fascinating discussion about the effects of technology and social media and why we need to be aware of what is happening in our brains when we decide to engage with these tools. Alexandra shares the perspective shifts she gained since giving up social media and some ways you can harness deeper connections with those around you without relying on social media. Get full show notes and more information here: https://bit.ly/2OCi2vu