Letting go of the belief that we must grow old and die

from Healing the Heart · host Steven Winn

Somehow it feels impossible - even wrong, a violation of Natural Law - to reverse aging and live a healthy, vibrant life no matter how old we are. But virtually every ancient tradition has stories similar to the longevity of the Patriarchs. In this cleanup/meditation, we soften and let go of the cultural and DNA-supported beliefs that we must grow old, get sick, and then die in our eighties or even as centarians.

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This episode was published on November 5, 2025.

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