Letting Go of the Checklist: A New Perspective on Fertility and Empowerment with Author and President of the National Ayurvedic Medical Association, Heather Grzych

Send us Fan Mail What if the key to your next breakthrough isn’t trying harder—but tuning in deeper? In this heartfelt episode of The EmPOWERed Half Hour, Becca welcomes Ayurvedic practitioner, author, and wellness expert, Heather Grzych for a soulful conversation about fertility, desire, and the power of presence. Heather opens up about her own unconventional journey to motherhood, sharing how tuning into her body, her environment, and her truth led to powerful self-awareness and peace—even in uncertainty. Whether you’re navigating fertility challenges, big life transitions, or the pressure of having it “figured out,” this episode is filled with compassionate insights and empowering perspective shifts that will help you come back to your center. Key Moments You Won't Want to Miss: Heather reflects on her own decision-making journey around motherhood, and how she navigated the pressure to “make it happen. Becca shares how fertility has become a common and rising conversation in her circles—and why it’s time we talk about it more openly. They explore the concept of “awareness as a flashlight,” and how tuning inward and outward helps us respond to life with wisdom. About Heather Heather Grzych, AD is an American author and expert in the natural healing practices of Ayurvedic medicine, who currently serves as the president of the National Ayurvedic Medical Association and faculty at Mount Madonna Institute College of Ayurveda. Heather is a board-certified Ayurvedic practitioner at the Ayurvedic Doctor level, and was formerly the head of product development for a multi-billion-dollar health insurance company. Her first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, ranks in the top 3% of podcasts globally. Connect with Heather Grzych Website LinkedIn Instagram Facebook Order Heather’s book: The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant on Amazon. Useful Links: · Watch Full Episodes on YouTube · Becca’s Website · Follow Us on Instagram · Connect on LinkedIn · Find Us on Facebook · Get Becca’s Book: A Return to Radiance · Book Becca to Speak Podcast Produced by Jen Kourtei at Savvy Edge Marketing