The emPOWERed Half Hour

Send us Fan MailIn this Mother’s Day episode, I’m sitting down with Ariane de Bonvoisin, the author of Spirit Mama.In this episode:Why asking “why” can keep you stuck in sufferingHow grief actually moves through the body and why that mattersThe connection between self love and your ability to createHow shame, guilt, and unforgiveness block your energyWhy motherhood is an energy and not just a roleThe truth about being “Superwoman” and why it does not serve youHow to reconnect with your body, your truth, and your creative powerThe shift from control to surrender and what opens up when you do Quotes from this episode:“Grief is an emotion. Emotion is energy in motion.”- Ariane de Bonvoisin“You can’t have love for a child and no self-love for yourself.” - Ariane de Bonvoisin“It’s not even a cleanup job, it’s just a love job.” - Ariane de Bonvoisin“I think it’s an epidemic of disconnection that’s happening right now.” - Becca Powers“My kids want from me is my presence. It is a spiritual gift to give to your children.” – Becca PowersConnect with Ariane:Website:https://spiritmamabook.comhttps://www.arianedebonvoisin.com/Instagram:https://www.instagram.com/spiritmamaofficial/https://www.instagram.com/arianedebonvoisin/Facebook: https://www.facebook.com/people/Ariane-de-Bonvoisin/100063747638605/#LinkedIn: https://www.linkedin.com/in/arianed1/Mentioned on the episode:Spirit Mama Book by Ariane de Bonvoisin Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this episode of The EmPOWERed Half Hour, Becca sits down with relationship expert, speaker, and author of The Relationship Advantage, Barb Betts.In this episode:What real connection actually requires (and what most people miss)The difference between being visible and truly being presentHow to be vulnerable without oversharingWhy relatability is the missing piece in most relationshipsHow confidence impacts the depth of your connectionsWhy performing and people-pleasing create shallow relationshipsThe simple daily habit that can transform your relationshipsQuotes from this episode:“Connection isn’t built through perfection. It’s built through presence.” – Barb Betts“If you’re not being real, your relationships won’t feel real.” – Barb Betts“You don’t need more contacts. You need more connection.” – Becca Powers“Every opportunity in your life is tied to a relationship.” – Barb Betts“Stop performing for connection and start showing up as yourself.” – Becca PowersConnect with Barb:WebsiteInstagramFacebookLinkedInMentioned on the episode:The Relationship Advantage bookConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this episode of The EmPOWERed Half Hour, Becca sits down with Lia Valencia Key, founder of Valencia Key Jewelry, whose life began in circumstances most people would have accepted as permanent. Generational poverty. Homelessness. Instability that could have easily defined her path.In this episode:How to turn early struggles into lessons for lifeWhy choosing your own path can transform how you approach challengesThe role of faith in yourself alongside faith in a higher powerHow speaking your goals out loud can open opportunitiesWhy small, consistent actions—millimeter steps—make a differenceHow intentional words can shape your perspective and daily choicesQuotes from this episode:“Your predicament doesn’t determine your destiny.” – Lia Valencia Key“All things are possible. Lead with light.” – Lia Valencia Key “Faith plus belief equals millimeter actions that lead you all the way to all of your dreams.” – Lia Valencia Key“You can call on God, but you need to have that amount of faith in yourself. You never know when you’re gonna need it.” – Becca Powers“The biggest misstep we can make is lying to ourselves.” – Becca PowersConnect with Lia:Website: http://www.valenciakey.comInstagram: @liavalenciakeyFacebook: https://www.facebook.com/valenciakey/Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this episode of The emPOWERed Half Hour, Becca sits down with Sue Willoughby, a no-BS life coach and certified Equus Coach® who helps women over 40 stop white-knuckling life and start actually living it. Sue grew up with an alcoholic parent, came out at 17, spent years winging it through reinvention after reinvention — roller derby referee, real estate agent, corporate trainer for an aerospace company she grew to hate, skydiver — and eventually found her way back to the one thing that always grounded her: horses.In this episode:Why horses cut through the stories we tell ourselves faster than most therapists canWhat "following the breadcrumbs" looks like when you have no clear destinationThe difference between trying something on and committing to it foreverHow podcasting became an unexpected doorway — and what it openedThe Michael Singer reframe that shifted how Sue approaches fearWhat's waiting on the other side of the question you're not asking yourselfQuotes from this episode:"It's okay to put on your beginner glasses and be a beginner." – Sue Willoughby"Ask yourself, what's the best that could happen from this moment or challenge, and how can I move toward that?" – Sue Willoughby"If you're open to it, the universe will lead you where you need to be." – Sue Willoughby"I think we, by nature, go to worst case." – Becca Powers"When you follow the breadcrumbs, opportunities open that you didn't even know existed." – Becca PowersConnect with Sue:Website: WilloughbyCoaching.comInstagram: @SueWilloughbyFree podcast mini-series: Podcasting for Real Estate Pros (Apple and all major platforms)Book a 30-min Discovery Call: https://calendly.com/willoughbycoaching/coaching-consultConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailYour kid feels everything you're carrying. The stress. The exhaustion. The guilt. Even when you think you're hiding it.In this episode of The emPOWERed Half Hour, Becca talks with Michelle Choairy, special education advocate and mom of a complex kid. Michelle's son was born premature, didn't speak his first word until three and a half, and has a genetic disorder so rare he's the only one in the world with his specific variant.In this episode:Why so many moms don't even know what they need anymoreHow advocacy starts with understanding yourself, not just navigating systemsWhy exhaustion is a call for care, not a sign of failureAbout Michelle ChoairyMichelle Choairy is a special education advocate and founder of Collective Wisdom for Complex Kids. After years of advocating for her own son, she now helps other families navigate the systems, find their village, and remember that they matter too.Connect with Michelle: Facebook Group: https://m.facebook.com/groups/wisdom4complexkids/Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan Mail“Mama, why do you have to work?”In this inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with serial entrepreneur, certified high performance coach, and mom of two, Shilpi Zalani. Shilpi shares her personal journey from a dependent visa, corporate life, and motherhood struggles to building multiple six-figure businesses that created freedom, alignment, and fulfillment.Key Moments You Won't Want to Miss:The mindset first principle: 80% mindset, 20% strategy—why clarity and courage matter more than immediately jumping into business tactics.How to honor family while pursuing personal growth and career fulfillment.How kids observe courage and action, learning to embrace their own ambitions without guilt.Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this milestone episode of The EmPOWERed Half Hour, Becca Powers is joined by Lynae Looney, Co-Founder and CXO of Powers Peak Potential to unpack one of the most important leadership conversations yet: why state always comes before strategy.This episode explores why even the best leadership strategies fail when nervous systems are dysregulated. Becca and Lynae unpack how powering through leads to burnout, how stress shows up in the body, and why regulation and emotional safety are essential for sustainable leadership.Key Moments You Won't Want to Miss:Why leaders and teams burn out even when they are trying everythingHow stress and powering through impact the body and nervous systemWhy autoimmune disease and burnout are often linked to chronic stressConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailLeadership is not just a position. It is an inner practice.In this deeply human and heart opening episode of The EmPOWERed Half Hour, Becca Powers and leadership expert Joshua Roberts explore what it truly means to lead with presence, compassion, and self awareness, especially when life has brought you trauma, loss, and moments that reshape you from the inside out.Key Moments You Won't Want to Miss:Joshua’s raw reflection on the pressure to “grind” through grief and trauma, and his redefinition of resilience.The story of a young Airman whose actions revealed the consequences of emotional neglect and lack of connection.Becca’s insights on assumptions and missed opportunities for checking in with loved ones.Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this solo episode, I introduce the core theme for the year ahead and explain how dysregulated nervous systems create dysfunctional results in our lives, leadership, teams, and families. This year, I’m bringing more science, frameworks, and practical tools to help you regulate your nervous system so you can lead and live more effectively.Key Moments You Won't Want to Miss:Why dysregulated people live dysregulated lives and leaders run dysregulated teamsHow burnout quietly begins with feeling unseen, unheard, or undervaluedWhy overworking is often a sign of unmet emotional needsConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this final episode of the year, I share my personal reflections on 2025 as a year of shedding, transformation, and recalibration, both personally and professionally. I open up about the evolution of my work, the growth of the podcast, hitting the global top ten percent, and the behind-the-scenes transformation of my leadership and training programs. Through this reflection, I explore why letting go of what no longer serves is often uncomfortable, yet necessary, for clarity, alignment, and expansion.Key Moments You Won't Want to Miss:Why I believe there is gold in every experience, even the painful onesHow the theme of shedding shaped 2025 personally and professionallyWhat it took to evolve corporate facing leadership work into accessible programs for individualsConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this deeply grounding and perspective shifting episode of The EmPOWERed Half Hour, Becca Powers sits down with Karen Bartholomew to explore the transformational power of pausing. Together, they unpack how our past stories, fear based beliefs, and overcompensation cycles keep us stuck and how intentional stillness creates space for truth, healing, and freedom.Key Moments You Won't Want to Miss:Karen explaining how past stories create unnecessary havocThe breakdown of the Pause Method framework“Peace over performance” and why it changes everythingAbout KarenKaren Bartholomew, founder of The Pause Method, empowers women and leaders to slow down, engage in intentional reflection, and unlock their full potential. With over 14 years of experience, she guides clients to release false beliefs, uncover empowering truths, and take aligned, decisive action for sustainable success in life and business. Passionate about women’s empowerment and leadership, Karen has inspired countless individuals to break free from old patterns, embrace peace and joy, and confidently step into their next chapter.Connect with Karen BartholomewWebsiteInstagramConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Wendy Valentine, author of Women Waking Up, for an honest conversation about breaking free from people-pleasing, reclaiming personal power, and stepping fully into the woman you were always meant to be.Key Moments You Won't Want to Miss:Wendy’s realization that she had to take a stand for her own health and wellbeingBecca’s reflection on returning to her authentic gifts and allowing her to have a seat at the tableThe conversation around being scared of your own lightAbout WendyWendy Valentine is the author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play and the host of The Midlife Makeover Show, a top-rated podcast for women in midlife. Wendy empowers women to kick fear to the curb, reignite their spark, and wake up to what is truly possible in this powerful chapter of life. Learn more at http://www.WendyValentine.com.Connect with Wendy ValentineWebsiteInstagramFacebookConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with psychotherapist and author Tonya Lester, whose book PUSH BACK: Live, Love, and Work with Others Without Losing Yourself is helping women reclaim their power without losing their compassion.Key Moments You Won't Want to Miss:When Tonya explains the real meaning of “shock absorbing”Becca’s reflection on how physical pain revealed deeper stressThe power of noticing when you’re “rehearsing” conversations to keep the peaceAbout TonyaTonya Lester, LCSW, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication.Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this heart-centered episode of The EmPOWERed Half Hour, Becca sits down with author, retired hypnotherapist, and speaker Karen Blaine to explore the beauty of imperfection, the practice of self-compassion, and how reconnecting with your passions can transform your life.Key Moments You Won't Want to Miss:Personal journey from motherhood to hypnotherapy to writing seven books that empower others to heal.How loss and grief can become catalysts for creativity, purpose, and deeper self-connection.The importance of reframing negative thoughts and cultivating compassion for yourself in moments of doubt.About KarenKaren Blaine is a published author and certified hypnotherapist specializing in conversational hypnotherapy. An intuitive empath, she writes to educate, enlighten, and inspire readers to embrace authenticity, self-love, and gratitude.Connect with Karen:WebsiteLinkedInInstagram       TikTokLearn more about Karen Blaine’s work and her books at eternalempath.comConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this inspiring episode of The EmPOWERed Half Hour, Becca sits down with high performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstoppable. Key Moments You Won't Want to Miss:Mo’s story of learning five languages through passion and perseverance.Becca’s reflection on the beauty of embracing the unknown and how it transforms your inner world.The power of regulating your nervous system before every performance or decision.About Mo SalamiMo Salami is an Online Marketing Expert, International Keynote Speaker, and Certified Life Coach fluent in English, French, Spanish, and Brazilian Portuguese.He is a former Senior Mentor for world-class peak performance guru Tony Robbins, where he helped generate tens of millions in global event sales as part of the California-based team.With more than 20,000 hours of one-on-one consulting experience, including work with over 8,000 business owners earning one million dollars or more annually, Mo focuses on driving both business growth and personal fulfillment.As an online marketing strategist, he helps experts scale their businesses while creating their ideal lifestyle through powerful, results-driven coaching.Connect with Mo Salami:WebsiteLinkedInInstagramFacebookConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this heartfelt episode of The EmPOWERed Half Hour, Becca Powers sits down with author, entrepreneur, and wellness advocate Giovanna Silvestre for a powerful conversation on embracing alignment, turning vulnerability into strength, and transforming comparison into connection. Giovanna opens up about her journey from launching a chakra-inspired yoga clothing line to becoming an author, and how following her truth sometimes invited criticism. Key Moments You Won't Want to Miss:Giovanna’s personal story of transitioning out of her yoga clothing line and finding her true path.Becca’s insight on how comparison dims your light and why the world needs you shining.The empowering reminder that asking for help is a confident move, not a weakness.How vulnerability turned Giovanna’s challenges into meaningful connections.About GiovannaGiovanna Silvestre is the founder of Confused Girl in the City, an activewear brand inspired by healing crystals and featured by outlets like NBC and Forbes. A former Hollywood professional and USC alum, Giovanna’s journey took a profound turn after leaving the entertainment industry and facing a period of depression. This experience sparked her quest for purpose, leading her to build her brand and write her debut book, “Confused Girl: Find Your Peace in the Chaos,” published by Blackstone in 2025.Written during two years of solo travel, her book blends memoir and guidance to help readers embrace life’s uncertainties as a path to healing and growth. With over 400,000 Instagram followers, Giovanna continues to inspire others through her story of transformation, creativity, and authenticity.Connect with Giovanna Silvestre:WebsiteLinkedInInstagramFacebookEnter Giovanna’s Book Launch Giveaway at confusedgirlinthecity.com/confused-girl-book-launch-giveaway and discover theConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Melissa Vogel, fitness coach and mindset mentor, for an honest and uplifting conversation about overcoming self-doubt, building consistent habits, and learning to value yourself.Key Moments You Won't Want to Miss:Melissa’s raw story of sobbing on the floor post-pregnancy and finding the turning point that led to her coaching career.The discussion on moving from punishment to self-love in fitness.How simple, consistent habits like protein intake, walking, and working out four times a week can change everything.About MelissaMelissa Vogel is a dynamic fitness coach, podcast host, and motivational leader dedicated to helping people transform their lives through health, fitness, and mindset. As the creator of the Bomb Life brand, Melissa empowers women and men to unlock their full potential with effective workout programs, nutritional guidance, and a no-nonsense approach to self-improvement.  Connect with Melissa Vogel:LinkedInInstagramFacebookYouTubeTikTokCheck out Melissa’s programs and coaching at itsmelissavogelfitness.com and start your journey to health, strength, and confidence today!Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat does it take to rise when life has knocked you down in every possible way?In this raw and deeply powerful episode of The EmPOWERed Half Hour, Becca Powers sits down with Bill Cornhoff for a vulnerable conversation about mental health, sobriety, workplace trauma, and finding the strength to begin again.Key Moments You Won't Want to Miss:Bill’s candid story of hitting rock bottom and finally finding hope through medication.Becca’s vulnerable share of her own emotional collapse at work, and the awakening it sparked.A heartfelt discussion on workplace trauma, burnout, and the human cost of corporate disconnection.About BillWilliam Cornhoff is a founding member of the Britney Army, a card-carrying member of the BeyHive, and—after a bar fight in Tijuana—an honorary member of the Southern California chapter of the Hells Angels. Raised in Cleveland, Ohio, he attended a private Catholic high school, an experience that came with its own challenges as a gay man. He went on to earn his bachelor’s degree from the University of Toledo and a master’s degree from the University of Miami. He spent 20 years in South Florida, where he built a successful career and shared his life with someone he deeply loved. In 2022, his world turned upside down when he relocated to Texas and faced unemployment, the loss of his partner, and struggles with addiction. Today, he is genuinely happy and embracing his comeback story.Connect with Bill CornhoffLinkedInInstagramFacebookTikTokConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat does it mean to truly claim your life, even in the face of unimaginable challenges?In this deeply inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with Jennifer Swann, constitutional lawyer turned coach for parents and children with special needs. Jennifer shares the transformative journey that led her from isolation and fear to joy, empowerment, and a life full of possibility—for herself and her daughter.After facing her daughter’s life-threatening neuromuscular condition, Jennifer made a radical choice: she would not let circumstance define her family’s life. Through Disney and Caribbean cruises, musical theater, and daily moments of joy, she discovered the power of mindset, courage, and leaning fully into life even when it seems impossible.Key Moments You Won't Want to Miss:Jennifer recounts the life-changing moment aboard a Disney cruise that redefined how she viewed her daughter’s—and her own—life.The story of her daughter’s journey into musical theater and how she claims her life despite physical limitations.Becca and Jennifer explore mindset shifts, joy, and empowerment in the midst of caregiving and adversity.A powerful takeaway: “The quality of your life is directly impacted by how much life you’re willing to claim.”About JenniferJennifer Swann is a constitutional lawyer turned public speaker who has found her purpose and passion in sharing her journey as the mother of a child living with a life-threatening neuromuscular disease.  She shares her insights, 15 years in the making, on her daughter’s superpower of living into her fullest potential, despite the fact that she cannot move, and requires seven machines every day just to stay alive.  Jennifer leverages her many years on stage as a musical theater performer and her passion for personal development to deliver inspirational, heartfelt, and relatable content.  She is widely regarded as a naturally gifted speaker who connects with her audiences by sharing honestly and vulnerably about her own path to empowered living.  Jennifer and her daughter have been featured on multiple prominent local media outlets, including KCAL News and the Voice of OC.Connect with Jennifer SwannConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat does it mean to be a resilient leader, not just at work, but in every area of your life?In this powerful and deeply moving episode of The EmPOWERed Half Hour, Becca Powers sits down with Tinna Jackson, CEO of Jackson Consulting and author of The Power Play Journal, to explore how resilience, self-awareness, and purpose can transform pain into power.Key Moments You Won't Want to Miss:Tinna shares how her brother’s words from beyond inspired her to keep showing up, even in the midst of grief.Becca opens up about losing her own sibling and how she chose to carry his spirit forward through her work.A candid conversation on parenting, leadership, and how growth requires us to lead differently through each new season.About TinnaTinna Jackson is a distinguished executive coach, leadership strategist, and thought leader on the Forbes Coaches Council. As the founder of Jackson Consulting Group and PowerDyn LLC, she specializes in power dynamics, emotional intelligence, and executive leadership development. She is the bestselling author of The Power Play Journal and the creator of the Pivot to Power program, a transformative coaching experience designed for high-achieving professionals. Recognized for her impact, Tinna was honored as Empowered Woman of the Year and Top Executive Coach and Management Consultant of the Decade 2025 by The International Association of Top Professionals (IAOTP). Through her work, she equips leaders with the influence, empowerment, and decisive action needed to thrive in high-stakes environments.Connect with Tinna JacksonWebsiteLinkedInInstagramExplore deeper leadership reflections with Tinna Jackson’s The Power Play Journal: Battle-Tested Strategies & Reflections for Impactful Leadership. Available now on Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if the very tools you’ve been avoiding could actually free you from burnout, from busywork, and from playing small in your business?In this energizing and eye-opening episode of The EmPOWERed Half Hour, Becca Powers sits down with entrepreneur, AI strategist, and podcast host Jacqueline Green, founder of Behind the Design and Your Fractional Marketing Team. Together, they explore how embracing AI tools can empower women to scale their passions into real businesses without sacrificing their peace or purpose.From navigating burnout to letting go of control, Jackie shares how shifting your mindset, embracing tech, and prioritizing you can move you from overwhelmed to unstoppable. Whether you’re a solopreneur juggling it all or someone dreaming of turning your side hustle into a sustainable business, this conversation will inspire you to step into your CEO energy—with strategy, clarity, and grace.Key Moments You Won't Want to Miss:Jacqueline shares how burnout led her from corporate marketing to interior design and how that pivot opened the door to entrepreneurship. Becca and Jacqueline explore the emotional and energetic cost of overworking, self-neglect, and staying in situations that no longer support growth.Jacqueline opens up about the impact of hearing "You are a survivor" from her late father and how that message continues to fuel her belief in herself.About JacquelineJacqueline Green is an entrepreneur, AI consultant, national speaker, and podcast host dedicated to helping business owners scale through smart marketing and AI-driven strategies. As the founder of Behind the Design and Your Fractional Marketing Team, she brings expertise in marketing, AI strategy, real estate investing, and interior design. Through her new podcast, The Hobby to Profitability Podcast, Jacqueline shares actionable insights to help entrepreneurs turn their passions into profitable businesses.Connect with Jacqueline GreenWebsiteLinkedInInstagramJoin Jacqueline Green for the Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if the thing holding you back from the life you want... is your own relationship with money?In this empowering episode of The EmPOWERed Half Hour, Becca sits down with Abundance Coach and entrepreneur Scarlett Stanhope—known as The Biz Hippie—for a conversation that goes way beyond budgets and spreadsheets. Together, they unpack how your self-worth, beliefs, and internal narratives are deeply tied to your financial reality—and how shifting them can lead to breakthroughs in not only your income, but your joy, purpose, and peace.From her “bathroom floor moment” to helping others rewrite their money stories, Scarlett shares how tuning into your internal world is the secret to transforming your external life. If you’ve ever felt stuck in survival mode, disconnected from your desires, or unsure how to step into a more empowered way of living—this episode is for you.Key Moments You Won't Want to Miss:Becca and Scarlett share their parallel stories of high-achieving burnout and the turning points that led them toward inner alignment.Scarlett explains how her toxic money story kept her stuck in survival mode—and how she climbed out of the “pit” and learned to fly.They break down the connection between money and emotional safety—and how to cultivate security from the inside out.About ScarlettScarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love! Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals and live their best lives.Connect with Scarlett StanhopeWebsiteLinkedInInstagramFacebookBook your free Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if the key to your next breakthrough isn’t trying harder—but tuning in deeper?In this heartfelt episode of The EmPOWERed Half Hour, Becca welcomes Ayurvedic practitioner, author, and wellness expert, Heather Grzych for a soulful conversation about fertility, desire, and the power of presence. Heather opens up about her own unconventional journey to motherhood, sharing how tuning into her body, her environment, and her truth led to powerful self-awareness and peace—even in uncertainty.Whether you’re navigating fertility challenges, big life transitions, or the pressure of having it “figured out,” this episode is filled with compassionate insights and empowering perspective shifts that will help you come back to your center.Key Moments You Won't Want to Miss:Heather reflects on her own decision-making journey around motherhood, and how she navigated the pressure to “make it happen.Becca shares how fertility has become a common and rising conversation in her circles—and why it’s time we talk about it more openly.They explore the concept of “awareness as a flashlight,” and how tuning inward and outward helps us respond to life with wisdom.About HeatherHeather Grzych, AD is an American author and expert in the natural healing practices of Ayurvedic medicine, who currently serves as the president of the National Ayurvedic Medical Association and faculty at Mount Madonna Institute College of Ayurveda. Heather is a board-certified Ayurvedic practitioner at the Ayurvedic Doctor level, and was formerly the head of product development for a multi-billion-dollar health insurance company. Her first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, ranks in the top 3% of podcasts globally. Connect with Heather GrzychWebsiteLinkedInInstagramFacebookOrderConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if the extraordinary life isn’t something you find—it’s something you create?In this powerful episode of The EmPOWERed Half Hour, Becca welcomes entrepreneur, speaker, and author Jake Lawson to unpack what it really means to "Make It Extraordinary." From his own story of leaving a secure job with nothing but a Home Depot card and a prayer to building a thriving business and personal brand, Jake shares how embracing discomfort and practicing daily self-gratitude changed his life.Whether you’re chasing a big dream or just tired of feeling stuck in “ordinary,” this conversation will reignite your belief in what’s possible—starting with what’s already within youKey Moments You Won't Want to Miss:Jake shares the story behind his book Make It Extraordinary, written during a week of self-reflection around his 40th birthday. The idea came from realizing he had enough life lessons—not perfection—to teach from.Becca opens up about her own emotional breakdown and how it was the catalyst for real change. Together, they reflect on how “having it all” on the outside doesn’t mean you’re thriving on the inside.Jake talks about his life-altering decision to leave a lucrative offshore job to start his business—with just a Home Depot card and a prayer. He shares how purpose and passion outweighed comfort and security.They discuss the power of practicing gratitude—including self-gratitude—and how it anchors both mindset and emotional resilience, especially for high achievers constantly chasing the next goal.About JakeBorn and raised in Marrero, Louisiana, Jake Lawson learned the value of hard work early on—watching his father’s dedication and gaining life-shaping lessons from his grandfather about the power of consistent effort. Through his business, writing, and public speaking, he empowers others to rise above the ordinary and live with purpose.Connect with Jake LawsonWebsiteLinkedInInstagramConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if your greatest loss could unlock your deepest power?This week on The EmPOWERed Half Hour, Becca sits down with author, speaker, and founder Caren Paskel to explore how self-belief transforms our lives—even through unimaginable grief. Caren’s story begins with love and loss but unfolds into a message of radiance, strength, and the kind of resilience that can only come from within.Through the heartbreak of losing her husband, Caren awakened her inner power, redefined her purpose, and began inspiring others to believe in themselves. This conversation is a soul-deep reminder that healing, joy, and personal transformation are not only possible—they’re our birthright.Key Moments You Won't Want to Miss:Caren opens up about the love story with her husband, David, whose unwavering self-belief inspired her to step into her own. After his passing, she turned deep sorrow into soul-fueled transformation.Becca relates to Caren’s story through the loss of her own brother and how that grief shaped her book Return to Radiance. The two explore the power of saying “yes” to growth even when it feels impossible.They discuss how choosing higher vibration thoughts—like gratitude—can reconnect you with joy, purpose, and even loved ones who’ve passed. Caren breaks down how she turned her pain into a book, a movement, and a message for millions.About CarenCaren Paskel is a best-selling author, speaker, and the founder of the Self-Evolution Education (S.E.E.) Foundation. With decades of experience in spiritual education and yoga principles, Caren guides individuals on a journey of transformation, helping them reach their fullest potential. Connect with Caren PaskelWebsiteLinkedInFacebookInstagramYouTubeCheck out Caren Paskel’s book: Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if healing isn't about fixing what’s broken, but honoring what’s true?In this deeply reflective episode of The EmPOWERed Half Hour, Becca sits down with life coach, writer, and musician Robert Kuang to explore what it really means to live in alignment with your truth. From growing up as a Taiwanese immigrant to navigating the complexities of Western achievement culture, Robert shares how he learned to honor his emotions, reconnect with his roots, and embrace the sacredness of being human.This episode is for anyone who’s ever felt like they had to earn rest, hide their pain, or be someone else to feel worthy. Get ready for a conversation that blends wisdom, vulnerability, and soulful insights about what it means to truly heal.Key Moments You Won't Want to Miss:The Power of the Inner Artist: Robert shares how embracing creativity can be a healing tool and a grounding force, especially during periods of anxiety, grief, and personal transformation.Creativity as a Lifeline: From losing a pet to navigating life transitions, Robert reflects on how writing and music helped him stay centered and resilient in moments of emotional intensity.Your Voice Has Value: Robert and Becca explore the powerful idea that everyone has something worth saying, and that expressing it can be both personally fulfilling and a service to others.About RobertRobert Kuang is a pianist, coach, and writer with a focus on meaningful creativity, leadership development, energy maintenance, and communication. He grew up in Beijing before immigrating to America at 9-years-old. Robert started taking piano lessons not long after, and found a space where he could cultivate his creative expression, discipline, and sense of wonder.Connect with Robert KuangWebsiteLinkedInInstagramCheck out Robert Kuang’s "Side by Side" podcast at sidebysidepodcast.podbean.comConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if you could stop bracing yourself and finally grace yourself?In this heartfelt and wisdom-filled episode, Becca sits down with bestselling author and life coach Chris Janssen to talk about her newest book, Grace Yourself: How to Show Up for the Sober Life You Want. From personal stories of addiction and healing to practical tools for rewriting your inner narrative, Chris opens up about how grace—not guilt—is the key to lasting change. Whether you're in recovery, stuck in perfectionism, or just seeking more freedom in your life, this episode is your invitation to shift your mindset, embrace your worth, and walk the path of healing with self-compassion.Key Moments You Won't Want to Miss:Chris shares the origin story of Grace Yourself, a book born from her own recovery journey and desire to help others rewrite their inner narratives around worth and addiction. Her decision to open up vulnerably was driven by her coaching experience and her belief that grace—not grit alone—leads to transformation.Becca opens up about the loss of her brother and the emotional impact it had on her, showing how choosing grace over guilt shifted her grief into a space of gratitude and healing. The two discuss how powerful grace can be when facing life’s most difficult challenges.Chris offers a tangible coaching tool: a two-column journaling exercise where you write the old story on one side and a new, truthful one on the other. This practical method allows you to change the meaning of painful experiences and condition new beliefs over time.About ChrisChris Janssen, MA, BCC, is a bestselling author, board-certified coach, and performance expert with 25+ years’ experience helping high-achieving perfectionists overcome self-sabotage and live with purpose. She’s coached elite athletes, creatives, soldiers, and entrepreneurs around the world, and previously trained with Tony Robbins’ team of results coaches. Chris is the author of Living All In and the upcoming Grace Yourself: How to Show Up for the Sober Life You Want.Connect with Chris JanssenWebsiteConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if your career could light you up while making a difference in the world?In this inspiring episode of The EmPOWERed Half Hour, Becca is joined by author and podcaster Georgi Enthoven to dive into the art of creating work that’s truly worth it. Georgi shares the powerful insights behind her new book, Work That’s Worth It, and unpacks how aligning your passions with purpose can transform not just your career but your entire life.Key Moments You Won't Want to Miss:Unlocking Purpose Through Work: Georgi shares the eye-opening realization that the average career spans 90,000 hours — a staggering number that sparked her mission to help people align their work with personal meaning and purpose.The Power of the "And": Becca reflects on her journey of finding fulfillment by embracing the “and” — blending meaningful work with personal success, proving that you don’t have to choose between passion and prosperity.Creating the Life You Deserve: Georgi emphasizes that work should feel energizing, not draining. She offers practical exercises to help listeners identify where their work aligns with personal fulfillment and where they may need to pivot.About GeorgiGeorgi Enthoven is an international thought leader, trusted advisor, and first-time author  of her debut book, “Work That’s Worth It.” As the visionary founder behind the Work That’s Worth It platform, Georgi specializes in guiding professionals on a transformative journey toward careers filled with purpose, meaning, and substantial rewards. She is dedicated to helping individuals build long-lasting careers with a positive impact on the world. Connect with Georgi EnthovenWebsiteLinkedInFacebookInstagramDiscover Work That’s Worth It: The Ambitious Professional’s Guide for a High-Impact, High-Reward CaConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if storytelling could be more than just a creative outlet — what if it could heal and empower?In this episode of The EmPOWERed Half Hour, I sit down with Mark MacNicol, a storyteller who turned personal tragedy into artistic purpose. Mark opens up about using storytelling as a tool for processing grief and creating connection, showing that our most challenging moments can inspire the most meaningful art.Key Moments You Won't Want to Miss:Mark’s Creative Awakening – After a personal tragedy, Mark turned to storytelling as a way to process grief and discovered a new sense of purpose through artistic expression.Embracing Vulnerability – Mark reflects on the courage it takes to share deeply personal stories and how that vulnerability opens the door to genuine connection and healing.From Loss to Legacy – Mark’s journey highlights the transformative power of channeling pain into creativity, offering a path for others to find meaning in their own stories.About MarkMark MacNicol is an accomplished mind coach, writer, and creator of Anonymous Drama, a unique form of drama therapy designed for individuals who typically have no interest in drama or therapy. With a background in writing for screen and theatre, Mark holds a Master’s degree in Television Drama Writing. His work is particularly focused on using the arts to support vulnerable and marginalized communities, especially within the recovery and justice sectors.  Through his Anonymous Drama program, Mark has pioneered an innovative approach that merges fiction with lived experience, helping participants explore personal issues in a safe, anonymous environment. This approach enables participants to process trauma without directly confronting it, which has proven highly effective in prisons, residential rehabilitation centers, and community groups.Connect with Mark MacNicolWebsiteLinkedInFacebookInstagramTikTokGet a 24/7 pocketConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if your definition of success is the very thing keeping you stuck?In this episode of The EmPOWERed Half Hour, Becca sits down with transformational life coach Matt Gerlach to unpack the journey from burnout to alignment. After building a seven-figure business, Matt realized that financial success didn’t automatically lead to fulfillment. He shares how listening to himself, prioritizing well-being, and making intentional choices changed everything.Together, they explore the power of self-awareness, how trauma influences our decisions, and why true success isn’t about external achievements but about building a life that truly lights you up. If you’ve ever felt stuck in the pursuit of more, this conversation will challenge you to rethink your approach and step into a version of success that actually feels good.Key Moments You Won't Want to Miss:Matt’s Breaking Point – After years of prioritizing work over well-being, Matt hit a major health crisis that forced him to rethink everything. Instead of pushing through, he finally stopped to listen to what his body and mind were telling him.The Power of Alignment – Matt shares how learning to listen to himself completely changed his career and happiness. By embracing his passions and setting boundaries, he built a business that supports his life instead of one that controls it.Healing Through Self-Discovery – Becca and Matt discuss the impact of unresolved trauma on our professional lives. They unpack how personal healing can lead to greater success, better relationships, and true fulfillment.About MattMatt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of helping dozens of startups scale to 7, 8, and 9 figures over the past 15 years. His expertise is complemented by a deep understanding of the struggles many entrepreneurs face. After launching his first business, Matt encountered debilitating anxiety, depression, and suicidal thoughts. By investing over $200k and 10,000 hours in personal healing and growth, he emerged as a beacon of transformation. Confronting and healing his past gave Matt the confidence and strength to scale his own business, earning himself an impressive $1M/year. Today, Matt hosts Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if everything you’ve been taught about success and wealth is only part of the equation?In this episode of The EmPOWERed Half Hour, Becca sits down with Damion Lupo, an entrepreneur and financial transformation expert who went from losing $25 million to building a billion-dollar company. Damion shares how true wealth and fulfillment come from taking full responsibility, embracing the pain of growth, and shifting your focus from money to impact.This conversation dives into powerful insights on rewriting your personal narrative, overcoming failure, and taking control of your financial future. If you're ready to break free from survival mode and step into true abundance, this episode is for you!Key Moments You Won't Want to Miss:Turning Pain into PowerDamion shares how he lost $25 million, hit rock bottom, and had to rebuild from nothing. Instead of letting failure define him, he took full responsibility and used the experience to create a business with a mission. His story proves that even the lowest points in life can be the launchpad for something greater.Money Doesn’t Buy FulfillmentDamion explains how, despite achieving financial success early on, he still felt empty. It wasn’t until he shifted his focus from making money to serving others that his life truly transformed. By prioritizing impact, he not only built a billion-dollar company but also found deeper meaning in his work.The Power of Taking the First StepMany people stay stuck because they’re waiting for the perfect moment. Damion breaks down why you don’t need all the answers to take action—you just need to start. He encourages listeners to embrace uncertainty and trust that clarity will come through movement.About DamionDamion Lupo is a seasoned entrepreneur who has launched and grown over 70 companies from $0 to $100 million throughout a remarkable 25-year journey. In addition to being a prolific author with 12 published books, Damion is celebrated for his extraordinary achievements in building multiple companies from the ground up, many of which have reached seven, eight, and even nine-figure valuations. Despite a significant setback that saw him lose a $20 million portfolio at the age of 30, Damion's resilConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if the life you’ve always dreamed of is just one step away?In this powerful episode, Adam Kasix joins Becca to share his incredible journey—from struggling with addiction and feeling trapped in a life that wasn’t his own to redefining his purpose and helping others do the same. Adam reveals the power of “Define, Learn, Do” and how shifting your mindset can be the catalyst for real transformation. If you’ve ever felt stuck or disconnected from your dreams, this conversation is your wake-up call.It’s time to stop waiting and start living. Press play now and take the step!Key Moments You Won't Want to Miss:Adam’s Breaking Point & TransformationAdam opens up about his past struggles with addiction, losing his family, and feeling trapped in a life that wasn’t his. Through mentorship and mindset shifts, he discovered a new path forward—one built on purpose, resilience, and the courage to change. The Power of Define, Learn, DoAdam introduces his transformational framework, explaining how clearly defining what you want, learning from those ahead of you, and taking intentional action is the formula for personal success.From Survival Mode to ThrivingBecca and Adam discuss how many people operate in “survival mode,” disconnected from their dreams. Adam challenges listeners to rethink their mindset and take ownership of their future.About AdamAdam Kasix is a transformational expert who helps faith-driven individuals turn adversity into purpose. With a unique fusion of awareness and intention, he empowers others to break free from self-sabotage, eliminate people-pleasing, and gain clarity in their calling. His journey—from IV drug addiction and losing his family to thriving despite combat-related PTSD (12 years, U.S. Army)—was the subject of a documentary. Adam has spoken to thousands, from students to Fortune 500 teams, including the U.S. Army and American Dream University.Power LinksJoin Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams: https://www.facebook.com/share/g/1C4z83krsn/Purchase Becca’s Book - A Return to Radiance, The PConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if fulfillment is the key to achieving true success?In this episode, I sit down with Markus Kaulius, serial entrepreneur and bestselling author of Play a Bigger Game, to dive into why intentional living is the missing piece for many high achievers. From redefining success to focusing on relationships, Markus shares actionable insights that will help you live a life filled with meaning and purpose.Key Moments You Won't Want to Miss:Fulfillment Beyond AchievementMarkus explains how high achievers often hit milestones without feeling fulfilled and why being intentional about your goals is essential to finding deeper meaning.The Impact of Small ChangesHe shares how simple habits like scheduling 10-minute walks with loved ones can strengthen relationships and improve health, creating a ripple effect of positivity.Overcoming Energy DrainsMarkus and I discuss the importance of addressing energy-draining areas in life, such as unresolved relationships or neglected health, and how focusing on solutions leads to personal and professional growth.About MarkusMarkus Kaulius is a renowned entrepreneur and author, celebrated for founding multiple 8- and 9-figure businesses and impacting over 10 million lives through his work. With a 25+ year career that includes scaling a supplement company to $170 million and helping clients lose over 3 million pounds, Markus continues to inspire high achievers worldwide. His debut book, Play a Bigger Game: Seven Universal Principles to Experience True Fulfillment and Win at Life, became a top 10 bestseller in just three weeks.Power LinksJoin Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams: https://www.facebook.com/share/g/1C4z83krsn/Purchase Becca’s Book - A Return to Radiance, The POWER Method to Ignite Your Soul and Unleash Your Potential: https://www.beccapowers.com/a-return-to-radianceInvite Becca to Speak: https://www.beccapowers.com/keynotesConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if confidence was the key to unlocking the life you truly desire?In this episode of The EmPOWERed Half Hour, I sit down with Elle Russ, author of Confident as F***, to dive into the transformative power of self-assurance. From breaking free of victimhood to harnessing your true potential, Elle shares how confidence shapes every aspect of our lives.Key Moments You Won't Want to Miss:Defining Confidence in ActionElle defines confidence as “the sum of the thoughts you think and the actions you take,” emphasizing that it’s a skill anyone can cultivate by changing their mindset and behaviors.Failure as a Stepping StoneElle dives into the concept of failure as feedback, sharing ancestral wisdom about resilience and adaptability that can empower us in modern challenges.The Luxury of VictimhoodElle explains how modern society allows us to wallow in self-pity—a luxury our ancestors didn’t have—and shares strategies for breaking free from this mindset.Power LinksJoin Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams: https://www.facebook.com/share/g/1C4z83krsn/Purchase Becca’s Book - A Return to Radiance, The POWER Method to Ignite Your Soul and Unleash Your Potential: https://www.beccapowers.com/a-return-to-radianceInvite Becca to Speak: https://www.beccapowers.com/keynotesGrab Becca’s Free EBook, The High Performer’s Path, The 8 Forces of Potential for Mindset Mastery: https://www.beccapowers.com/Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailAs we kick off 2025, I’m sharing my personal journey of setting super big dreamy goals and how you can do the same. In this episode, I’ll walk you through how I’m using visualization, bold actions, and deep self-reflection to create a powerful roadmap for success this year.Key Moments You Won't Want to Miss:Why 2025 is My Year for Super Big Dreamy Goals -I reflect on what it means to aim for goals that feel almost impossible and why I’m challenging myself to step into new levels of boldness.The Power of Visualization - I dive into the concept of five-sensory visualization and how I use it to see, feel, and believe in my goals before they even happen.Aligning Goals with Your Values - I share how I’m grounding my aspirations in what matters most to me, ensuring that my goals align with my core beliefs and bring me joy.What It Means to Be in the 8% - I explore why so many people give up on their goals and how I’m committing to staying consistent and focused to be part of the small group that succeeds.Power LinksJoin Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams: https://www.facebook.com/share/g/1C4z83krsn/Purchase Becca’s Book - A Return to Radiance, The POWER Method to Ignite Your Soul and Unleash Your Potential: https://www.beccapowers.com/a-return-to-radianceInvite Becca to Speak: https://www.beccapowers.com/keynotesGrab Becca’s Free EBook, The High Performer’s Path, The 8 Forces of Potential for Mindset Mastery: https://www.beccapowers.com/Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailIn this episode of The EmPOWERed Half Hour, I take a moment to share my personal reflections on 2024—a year filled with grief, achievement, and gratitude. Through vulnerable storytelling, I invite you to join me in reframing challenges and victories, offering insights into resilience, self-appreciation, and intentional living.Key Moments You Won't Want to Miss:Grieving with Purpose: I share how losing my brother led to profound self-reflection and a deeper sense of spirituality. I encourage you to honor your grief and look for the gifts it reveals.Achievements Amid Challenges: Despite the heaviness of loss, I achieved milestones like hitting USA Today bestseller status with Return to Radiance. Pain and success can truly coexist.Gratitude as a Path Through Pain: Gratitude helped me recalibrate emotions and turn heartache into empowerment. I hope to inspire you to reframe challenges into opportunities for growth.Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat happens when you start listening to your heart and follow a path that aligns with your true self?In this transformative episode of The EmPOWERed Half Hour, Becca welcomes Dina Cataldo, a former criminal prosecutor turned certified master coach, to share her inspiring journey from the courtroom to helping others navigate their lives with intention and authenticity.Dina dives deep into how surviving cancer at 29 was a wake-up call that sparked her quest for alignment and led to a career and life she truly loves. Her story sheds light on the importance of tuning into emotions, facing fear, and finding clarity in life’s pivotal moments.Key Moments You Won't Want to Miss:Dina’s realization during chemotherapy: “Why does this feel more peaceful than my job?”While undergoing chemotherapy for cancer at 29, Dina found herself reflecting on why she felt more at peace during treatment than she did in her career. This moment became the catalyst for reevaluating her life and seeking a path that aligned with her true self.The value of trying, failing, and pivoting to discover what works for you.Dina shares how embracing trial and error is a vital part of personal growth. Instead of fearing failure, she reframed it as a necessary step toward discovering what truly resonates with her values and purpose.Breaking free from societal molds and asking yourself, “What do I truly want?”Dina highlights how many of us make life-defining decisions early on, often based on societal expectations rather than genuine desires. She discusses how questioning these choices can lead to profound clarity and freedom.About DinaDina Cataldo is a leading legal industry expert, Master Certified Coach, and speaker. A former criminal prosecutor, she now helps lawyers take control of their lives and law practices in her private coaching. She's also the creator of Time Peace for Lawyers™ and the host of the popular podcast “Be a Better Lawyer.” Dina's insights and advice have been featured on various prominent platforms, including speaking at the Alabama State Bar Annual Meeting, and speaking on podcasts like “Law Firm Autopilot” and “Maximum Lawyer Podcast.” Through her coaching and speaking, Dina has positively impacted the lConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if you could turn your passions into a thriving business?In this episode of The EmPOWERed Half Hour, Becca sits down with Mary Topalovic, founder of Soul Connected Brand, and Becca’s own social media manager. Mary shares her journey from part-time side hustle to full-time entrepreneur, explaining how she found her path in social media, connected her skills with her values, and grew a brand that resonates with others.Key Moments You Won't Want to Miss:Finding Your Path in Social Media - Mary discusses the "aha" moment that sparked her love for social media, revealing how the platform’s creative potential inspired her to launch a brand focused on authenticity.Making the Leap to Full-Time Entrepreneurship - Listen as Mary recounts her journey from side hustle to full-time entrepreneur, sharing insights into the mindset shifts and determination it took to go all-in on her passion.Building Relationships Through Authenticity - Mary highlights why connecting with clients on a genuine level has been foundational to her success and offers advice on how other entrepreneurs can do the same.About MaryMary is a Social Media and Community Manager dedicated to making brands shine on social media. She specializes in driving brand awareness, ramping up follower engagement, and cultivating strong customer relationships to build thriving online communities.Over the years she has worked with multiple International Bestselling Authors, Fortune 500 Sales Executives, Keynote Speakers featured on CBS, NBC, FOX and Chicken Soup for the Soul and other leadership visionaries.Connect with Mary TopalovicWebsiteLinkedInInstagramConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailHave you ever felt that a story inside you could inspire and transform others?In today’s episode of The EmPOWERed Half Hour, Becca welcomes Julie Broad, founder of Book Launchers and a self-publishing expert. Together, they discuss the powerful impact of self-publishing, navigating challenges, and how to leverage your unique story for personal growth and professional success. Julie’s journey of turning rejection into resilience is packed with insights on creating a book that doesn’t just sell but serves as a platform to expand your brand, empower others, and fulfill your purpose.Key Moments You Won't Want to Miss:Turning Rejection into Resilience - Julie Broad shares how traditional publishing rejections led her to self-publish and create Book Launchers, showing how setbacks can open new doors.Building a Brand Through a Book - Discover Julie’s insights on leveraging a book as a personal brand tool, allowing authors to expand their influence and reach new audiences.Curiosity as a Core Value - Learn how Julie’s approach to leading with curiosity has helped her team at Book Launchers embrace challenges and maintain a culture of continuous growth.About JulieJulie Broad is the founder of Book Launchers, an Amazon Overall #1 Best Selling Author, and the winner of 15 different book awards, including a Gold Medal in the Indie Book Awards. Her most recent books, Self-Publish and Succeed and Self-Promote and Succeed help non-fiction authors write and sell a book to grow a brand and a business. Connect with Julie BroadWebsiteFacebookLinkedInInstagramMentioned on the Show:Order Self-Promote & Succeed: The No Boring Books Way to Build Your Brand, Attract Your Audience, and Market Your Non-Fiction BookConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if unlocking your full leadership potential is all about getting clear on your purpose and aligning it with your top priorities? When those two things come together, the possibilities are limitless!In this empowering episode of The EmPOWERed Half Hour, Becca welcomes Pete Steinberg, an expert in authentic leadership. They dive deep into the importance of purpose in leadership and how understanding time as a resource can transform your effectiveness.Pete shares his unique Authentic Leadership Model, outlining how leaders can align their priorities with their true purpose, leading to greater energy and fulfillment in their roles. With insights drawn from years of coaching, Pete emphasizes the significance of reflection and creating space for authentic leadership in our hybrid work environments.Key Moments You Won't Want to Miss:Unlocking Leadership Shock - Pete Steinberg discusses the concept of Leadership Shock and how it can impact even the most successful leaders when their old strategies stop working.Purpose vs. Vision - Discover the distinction Pete makes between purpose and vision, and why connecting to your true purpose is essential for sustainable leadership.Reinventing Yourself as a Leader - Becca and Pete share personal stories of career reinvention, highlighting the power of self-awareness in transforming your leadership approach.About PetePete Steinberg is a leadership and innovation expert with extensive experience consulting with top Fortune 500 professionals. He also has more than 20 years of experience as an elite rugby coach, coaching the USA Women’s Rugby Team at two World Cups and the Rio Olympics.Connect with Pete SteinbergWebsiteFacebookLinkedInMentioned on the Show:Order Leadership Shock: Using Authenticity to Navigate the Hidden Dangers of Career SuccessConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat would happen if you spent just 15 minutes each day doing something that truly matters to you?In this episode of The EmPOWERed Half Hour, Becca chats with Sam Bennett, author of The 15-Minute Method. Sam shares her simple yet powerful approach to beating overwhelm and making real progress by dedicating just 15 minutes a day to what matters most.Becca and Sam explore the power of small, consistent actions and how they can transform your life, whether chasing a big dream or trying to carve out more time for yourself. They dive into the struggles of high achievers and creatives alike, offering insights on breaking free from burnout and self-sabotage while finding peace and alignment in daily life.This episode will leave you feeling inspired to pause, reflect, and make time for yourself—one small step at a time.Key Moments You Won't Want to Miss:The Power of 15 Minutes – Sam shows how just 15 minutes a day can create lasting change. Small, consistent actions help you overcome procrastination, reach personal goals, and find more balance and fulfillment in your life.Embrace Inspiration Without Overwhelming – Learn how to act on big ideas without feeling overwhelmed. Sam shares how small steps can transform even daunting tasks into achievable goals, inspiring you to embrace your creativity and act.The Importance of Pausing – Sam and Becca discuss how intentional pauses and reflection can spark creativity, reduce stress, and lead to personal breakthroughs, helping you achieve more balance and clarity in life.About Sam Sam Bennett is the author of Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done.  A writer, speaker, actor, and creativity/productivity specialist, she is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning with over a million class participants worldwide and she lives in Connecticut.Connect with Sam BennettWebsiteConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailHow do you define success in a world that often tries to define it for you?In this episode, Becca sits down with Rashim Mogha, the founder and CEO of eWOW—Empowered Women of the World—a platform that supports women in discovering, visualizing, and actualizing their success on their own terms. Rashim shares her journey from escaping an arranged marriage in India to becoming a tech executive in the United States and eventually founding eWOW. She discusses the challenges women, particularly women of color, face in defining their success amidst societal expectations and professional pressures. Rashim emphasizes the importance of embracing all aspects of one’s identity, both personally and professionally, to drive impact and fulfillment.Key Moments You Won't Want to Miss:Personal Journey: Hear about Rashim’s inspiring transition from escaping an arranged marriage in India to becoming a tech executive and founder of eWOW.Redefining Success: Learn how Rashim challenges societal norms to help women and marginalized communities define success on their own terms.The Birth of eWOW: Discover the motivations behind creating eWOW and how it evolved into a platform offering community support and coaching for diverse groups.About Rashim Rashim is an influencer, a LinkedIn Top Voice, a thought leader, a best-selling author, a speaker, and a technology and business leader. Rashim is a prominent woman in tech evangelist and a frequent speaker at global conferences. Her thoughts on leadership, innovation, and technology have appeared in Forbes, CNBC, MIT SMR, and Thrive Global. She has held leadership roles at companies like Skillsoft, VMware, Amazon Web Services, Oracle, and Automation Anywhere, where she launched innovative solutions to support over $2 billion in businesses.Rashim also founded eWOW (empowered Woman of the World) – an intellectual platform that empowers leaders to discover, visualize, and actualize their success. Recognized by Business Chief USA as a woman to watch, Rashim received Women Empowerment: Game Changer, Woman of the Year, Women Tech, and Silicon Valley Woman of Influence awards and was inducted into the Alameda County Hall of Fame. She was recognized as a Top 100 DEI leader bConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailTo every couple facing infertility, remember that you have the power to advocate and find strength together.In this episode of The EmPOWERed Half Hour, Becca talks with Dr. Brenna Squires, a clinical psychologist and life coach, about her personal and professional journey through infertility. Dr. Squires and her husband have endured seven years of unexplained infertility, leading them to embrace self-advocacy and hope. She opens up about the emotional and mental toll of their struggle and their decision to take control of their fertility journey. This conversation highlights the importance of becoming your own health advocate and the crucial role of partnership in this process. If you or someone you know is navigating similar challenges, this episode is a must-listen.Key Moments You Won't Want to Miss:Taking Control Through Self-Advocacy: Dr. Squires and her husband took charge of their fertility journey, teaching you how to become proactive advocates by questioning and researching medical advice.Emotional Toll of Infertility: Gain an understanding of the deep emotional and mental impacts of infertility, and discover coping strategies for finding hope.Challenges with Conventional Medicine: Explore how Dr. Squires navigated the limitations of traditional treatments and sought alternative solutions.About Dr. SquiresDr. Brenna Squires helps couples, struggling with infertility, restore hope and strengthen their relationship. She is a formally trained clinical psychologist and professional life coach who has helped thousands of individuals improve their mental health and their relationships so they could move from stuck to unstoppable. In 2020, her world was shaken as doctors could not classify many of her health symptoms and diagnosed her with unexplained infertility and Hashimoto's thyroiditis.  Given Dr. Squires' background in assessment and analysis, she embarked on a journey to heal her body and maintain hope as she prayed to have a child naturally. Today, Dr. Brenna Squires and her husband are dedicated to helping couples who are going through infertility find hope and feel supported along the way.Connect with Dr. Brenna Squires: Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailYou can be brilliant and inspiring, but your impact is limited without people to challenge and support you.In this week’s episode of The EmPOWERed Half Hour, we dive deep into strategic marketing, leadership, and resilience with Anastasiia Pustylnyk, CEO and partner at Aimbulance. Anastasiia isn't just a powerhouse in the business world—she’s a beacon of adaptability, guiding her team through the challenges of war, economic upheaval, and the ever-shifting landscape of the marketing industry.Anastasiia shares her journey from joining Aimbulance as a junior manager to leading the company as its CEO, all while navigating the complexities of a full-scale invasion in Ukraine. Through her story, you'll gain insights into the power of teamwork, the importance of adaptability, and the role of leadership in times of crisis.Key Moments You Won't Want to Miss:Steering Aimbulance Through War: Anastasiia shares firsthand how she managed Aimbulance’s operations amidst the chaos of Ukraine’s full-scale invasion, focusing on practical strategies for navigating crisis and uncertainty.From Junior Manager to CEO: Discover the critical milestones in Anastasiia’s journey from joining Aimbulance as a junior manager to becoming its CEO, including key decisions and growth opportunities.Building a Supportive and Challenging Team: Learn about Anastasiia’s approach to creating a team that not only supports but also challenges ideas, and how this has been instrumental in her leadership journey.About Anastasiia:Anastasiia is the CEO and partner at Aimbulance, a strategic marketing agency, the COO at Anima.help, and a Business Partnership Consultant at INSCIENCE Business. She is also a student at Harvard Business School, the youngest visiting professor at Kyiv Mohyla Business School, and a jury member at Effie Awards Ukraine. She is also a curator and mentor at a program "Be" which helps women who lost their jobs during the War in Ukraine to start new careers in the IT and Creative Industries With a passion for driving business growth, Anastasiia specializes in delivering outstanding results that exceed client expectations. Through collaborative leadership, she inspires a creative and motivated team Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat pivotal moment in your life has inspired you to follow your true passion?In this episode of The EmPOWERed Half Hour, Becca has an insightful conversation with Donnie Boivin, the CEO of Success Champion Networking and the visionary force behind the Badass Business Summit. From his humble beginnings as a blue-collar kid, growing up with a strong work ethic but limited opportunities, to becoming the leader of a thriving B2B networking empire, Donnie has consistently defied the odds. Donnie shares the raw, unfiltered truth about the challenges he faced in launching his business, including the moments of self-doubt and the risks that nearly broke him. But more importantly, he reveals the powerful lessons he’s learned along the way—lessons about grit, perseverance, and the importance of staying true to your vision, no matter the obstacles.Key Moments You Won't Want to Miss:Defining Turning Points: Donnie recounts the moment a conversation with his business partner revealed he was chasing someone else’s dream, sparking his decision to pursue his vision.Overcoming Early Setbacks: Hear how a non-compete agreement nearly derailed Donnie’s startup, testing his perseverance and leading to critical lessons in handling unforeseen obstacles.Lessons from Resilience: Discover how Donnie's journey from almost losing his farm to creating a successful networking empire underscores the power of resilience and the importance of building a business on the side.About Donnie:Donnie Boivin serves as the CEO of Success Champion Networking and is the Founder of the Badass Business Summit. He is a top podcaster and 5-time best-selling author. Motivated by a desire to transform the landscape of networking, Donnie established business-to-business networking groups across North America. Now, with hundreds of members they have created a business that is more than a community; it is a support system. SCN is a B2B business community that recognizes networking as a vital driver of growth and success. We are dedicated to providing our members with the essential support, a thriving community, and valuable education to ensure their B2B success.Connect with Donnie Boivin: Connect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan Mail“Holy shift, everything’s a gift” In this episode of The EmPOWERed Half Hour, Becca sits down with Kristen Hartnagel, a founding member of the Brand Builders Group, and a personal branding expert. Kristen shares her journey, from being a singer and speaker to founding her coaching platform, Evolve Now, where she helps high achievers break through belief barriers for exponential growth. Kristen and Becca dive into how every experience, even the frustrating ones, can be a gift and a chance for personal growth. They discuss how embracing these moments can help you break through belief barriers, align with your true self, and achieve greater fulfillment. Key Moments You Won't Want to Miss:Kristen's Journey: Discover Kristen's inspiring transition from a sales career to a keynote speaker and personal branding expert, and how her musical talents play a role in her success.Finding Gifts in Challenges: Learn how she views every experience, including frustrations, as a gift and an opportunity for personal growth and healing.Mastering Alignment: Dive into Kristen’s perspective on achieving spiritual and personal alignment and why it’s crucial for a fulfilling life.About Kristen:Kristen Hartnagel is a magnetic speaker and personal branding expert at the globally renowned Brand Builders Group, one of Inc. 5000’s fastest-growing private companies in America. As a founding member of Brand Builders Group, Kristen has delivered over 4000 hours of strategy work helping build personal brands for New York Times bestselling authors and highly sought-after keynote speakers. She works with 6, 7, and 8-figure entrepreneurs, top coaches, business professionals, and consultants and is the Content Licensing Relationship Manager for the company. Understanding that even peak performers endure a crisis of confidence from time to time, Kristen founded her coaching platform, Evolve Now, where she empowers high-achieving business owners to break through belief barriers for exponential growth. Connect with Kristen: WebsiteFacebookConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailHow essential is a strong team dynamic for business growth and success?In this episode, Becca welcomes Anne Garcia, a dear friend, business partner, and the creative mind behind Creative Paradigms & Solutions Inc. (CPSI), also known as Team Dklutr. Anne shares her journey from corporate banking in the Philippines to becoming a successful entrepreneur leading a dynamic digital marketing agency. Anne and her team specialize in various digital marketing services to help clients grow their businesses and achieve their goals through innovative online solutions. She emphasizes the importance of trust and teamwork, valuing the power of collaboration and community in driving success and fostering a supportive work environment.Key Moments You Won't Want to Miss:Anne's Transition from Banking to Entrepreneurship: Discover how Anne moved from a decade-long career in corporate banking in the Philippines to launching her digital marketing agency.The Birth of Team Dklutr: Learn about the pivotal moment during the pandemic when Anne and her husband successfully ventured into podcast management, leading to the expansion of CPSI.Becca’s Partnership with CPSI: Hear how Becca connected with Anne three years ago, and how CPSI has played a crucial role in managing Becca’s podcast, social media, graphics, and website design.About Anne:Anne Garcia is the Agency Owner and Creative Director of Creative Paradigms & Solutions Inc. (CPSI), where she leads a team of talented digital marketers dedicated to helping clients reclaim their time and amplify their reach through comprehensive and creative online solutions. With over four years of experience running her agency, Anne has developed a keen eye for design, a passion for podcasting, and a knack for generating leads and conversions.Whether building a stunning website, producing a captivating podcast, managing a vibrant social media presence, creating a profitable digital course, or designing an irresistible lead magnet, the team at CPSI has the skills and expertise to deliver results that exceed expectations. They also offer SEO optimization, email marketing, outreach, and YouTube services to ensure clients have a strong and consistent online presence. CPSI’s mConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailHave you ever wondered how merging science with spirituality could enhance our lives in ways we never thought possible?In this episode of The EmPOWERed Half Hour, Becca sits down with Dr. Dawson Church, a renowned scientist and spiritual teacher, to explore how modern research has validated ancient practices. They discuss how these insights can transform our lives in profound ways.Join us as Dr. Church delves into the concept of radiance, exploring the profound states of joy that we are naturally wired to experience. The episode also covers the impact of meditation on brain structure and productivity.Key Moments You Won't Want to Miss:Transformation at Age 14: Dr. Dawson shares the profound vision he had at 14, feeling cosmic love and connection, which ignited his lifelong quest into the intersections of science, spirituality, and energy medicine.Science Meets Spirituality: Discover how Dr. Dawson reveals groundbreaking research linking emotions and thoughts with gene expression, brain function, and overall well-being.The Power of Connection: Learn how Dr. Dawson emphasizes our inherent connection with ourselves, others, and the cosmos, supported by ancient wisdom and modern science, boosting brain regions linked to compassion, joy, and creativity.About Dr. Dawson:Dawson Church, PhD, is a best-selling science writer and author of The Genie in Your Genes, Mind to Matter, and Bliss Brain. His groundbreaking work reveals how emotions and brain states influence gene expression, reality construction, and brain rewiring for happiness. As the founder of the Veterans Stress Solution, Church has provided free PTSD treatment to over 22,000 veterans. He has published over 100 scientific studies in prestigious journals and collaborated with institutions like Harvard Medical School and Duke University. Church also founded the National Institute for Integrative Healthcare and developed the EcoMeditation method, promoting evidence-based stress reduction. His contributions to integrative healthcare and energy psychology have earned him recognition, including invitations to testify before US Congressional committees. Now retired from active business management, Church continues tConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan Mail“Life is about choices and you either get busy living or get busy dying.” — Mike CoyIn this episode of The EmPOWERed Half Hour, we delve into an inspiring conversation with Mike Coy, whose life story is a testament to resilience, choice, and making a difference. From a celebrated athlete to a courageous cancer survivor and motivational speaker, Mike's journey will inspire you to embrace life's challenges and choose to live fully.Key Moments You Won't Want to Miss:Mike Coy's Transition from Athlete to Coach: Hear about Mike's journey from being offered a minor league contract with the NY Mets to choosing a stable career to support his family, and how his father's words, "Make a difference," influenced his path in coaching and financial consulting.Cancer Diagnosis and Battle: Learn about Mike's cancer diagnosis in 2013, his grueling treatment journey, and how his resilience and determination helped him fight through the toughest moments. Mike's story emphasizes the importance of early detection and proactive health management.The Birth of "I Chose…Live": Discover the inspiration behind Mike's powerful book, "I Chose…Live." He shares the pivotal moment during his cancer treatment that motivated him to write and how the message of choosing to live became central to his life and work.About Mike:Mike Coy, fueled by his father's parting words, "Make a difference," champions those hungry for success. A best-selling author and keynote speaker, his journey gained depth through an unyielding fight against cancer, fueling his acclaimed book "I Chose…Live: There’s No Cheating Cancer, And We All Have a Choice To Make." This battle solidified his pursuit of excellence.Beyond his stellar career as a Registered Financial Consultant, Mike's accolades extend to a triumphant baseball journey, coaching luminaries like Drew Brees and being offered a minor league contract with the NY Mets. Mike's empowering speeches stir audiences, infusing them with life-changing strategies. He champions a belief: Winners find a way to win. Losers only find excuses for why they fail.Connect with Mike Coy: WebsiteConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...

Send us Fan MailWhat if the love you've been searching for in others was always within you?In this transformative episode of The EmPOWERed Half Hour, Becca welcomes Chengi Tobun, the dynamic Founder and CEO of The Black Swan Relationship Academy. With her unique blend of spiritual insight and practical wisdom, Chengi has empowered countless women to find love within themselves and build fulfilling relationships. Join us as Chengi shares her journey of heartbreak, self-discovery, and the powerful lessons she learned along the way.Key Moments You Won't Want to Miss:Chengi's Marriage and Divorce: Delve into Chengi’s early marriage at 19 and the subsequent dissolution, where she reflects on how this pivotal event reshaped her identity and propelled her onto a transformative life path. She shares intimate details of her emotional journey, offering insights into the complexities of young love and the impact of heartbreak on personal growth.Navigating the Dating World as a Single Mom: Listen to Chengi’s candid account of struggles and heartbreaks in the dating world, leading to a profound three-year period of self-reflection and personal growth amidst the challenges of single motherhood.The Influence of Trauma on Partner Choices: Learn from Chengi’s realization about trauma's profound impact on partner selection and the pivotal role of self-awareness in breaking destructive relationship patterns, drawing from her own experiences and insights.About Chengi:Chengi Tobun is the founder & CEO of The Black Swan Relationship Academy, where she intertwines her profound experience and expertise to empower women to find love within themselves and cultivate fulfilling relationships. Chengi's ability to foster connection and create impact is evident, as she boasts a community of circa 100k across her social channels. With a background as a minister and a deep understanding of Christianity, Chengi brings a unique blend of spiritual insight and practical wisdom to her work.Connect with Chengi Tobun: WebsiteInstagramConnect with Becca:Website: https://www.beccapowers.comInstagram: @beccapowers1313LinkedIn: Becca PowersFacebook: Becca PowersJoin the community:The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/Get the book:A Return to Radiance: https://www.beccapowers.com/a-return-to-radianceBook Becca to speak: https://www.beccapowers.com/keynotesFree resource:The High Performer's Path eBook:https://www.beccapowers.com/🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple:Visit this link.Scroll down to the "Ratings & Reviews" section.Tap "Write a Review" to share your thoughts and let others know what you loved about the show.Thank you for being part of our community!...