Letting Go of the Emotions that Hold Us Back

Today, Chelsea and Dr. Lindsay dive into an uncomfortable topic: releasing anger and other emotions that hold us back, even when we're in the right. How do you validate your frustration without letting it control you?drlindsaylifestyle.comIG: @sofiredpodSend us a textSupport the showLike, subscribe, and share with that one friend who needs a reason to laugh. Find us @honestlysmartless on Instagram, TikTok, and YouTube.Connect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's TT: @dr.lindsayregehrYouTube: Honestly Smartless

Episode metadata supplied by the publisher feed · Published Jan 24, 2022

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Letting Go of the Emotions that Hold Us Back

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