Letting go of the old you. episode artwork

EPISODE · Jan 17, 2026 · 26 MIN

Letting go of the old you.

from The Decided Mind · host Jamma Foote

A new year brings new energy and a hopeful spirit, until it doesn’t. Why do people fizzle out and run back to comfort? Why do people choose the same vices knowing that they will end up in the same place or somewhere worse? It’s because they haven’t fought the old them long enough for the new them to show up. In today’s Podcast I discuss topics that shed some light on why letting go of the old you is crucial to your growth and life. Today we are deciding to let go of the old you. Stay Decided!

Episode metadata supplied by the publisher feed · Published Jan 17, 2026

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Letting go of the old you.

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