Letting Go: The Art of Shedding Clutter

In this conversation, Linsly and Dr. Jen explore the theme of shedding and renewal as they transition into the new year. They discuss the importance of letting go of physical, mental, emotional, and digital clutter to create space for new opportunities and personal growth. Listen to this episode to learn the practical steps to take in order to facilitate this shedding process, and find reciprocity in community and relationships in this journey.Invitations:Choose one drawer, one shelf, or one closet—today.What’s one belief you’re ready to retire?What are you still carrying that no longer belongs to you?Where are you saying yes when your body is saying no?Protect your attention like it’s currency—because it is.Link to Renewal worksheet.FOLLOW US:⁠Instagram⁠⁠LinkedIn⁠Apple PodcastYoutube