Letting Go: the power of not taking things personally

from The Rhythm of Growth · host Alexia Lugo

Happy Thursday, groovers *:･ﾟ✧*:･ﾟIn this episode, I go over some of the reasons why most of us are constantly worried about other's opinions about ourselves and why we tend to take things so personally. I provide three tips that I believe can assist in shifting your mindset from worry and doubt to confidence and self-assurance. Please let me know what you think about this episode in the comments below :)

Episode metadata supplied by the publisher feed · Published Oct 26, 2023

Embed this episode

Attribution link and audio player

Ready to play

Letting Go: the power of not taking things personally

0:00 16:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Rhythm of Growth?

This episode is 16 minutes long.

When was this The Rhythm of Growth episode published?

This episode was published on October 26, 2023.

Can I download this The Rhythm of Growth episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!