Letting Go to Lead: Inner Child Healing, Healthy Adult Energy, and True Freedom with Holistic Coach Shanna Stevens

You've checked all the boxes—and still feel the tug for more. If you're a high-achieving woman who wants wealth andpresence without the burnout, this episode was made for you. In this magnetic conversation, Dr. Corey Winn sits down with holistic life coach, licensed educator, and sought-after speaker Shanna Stevens to explore how letting go becomes an act of self-love—not abandonment. Shanna shares her lived journey (including moving 30 times as a child and releasing an identity-defining marriage) and offers a simple, compassionate framework for moving from survival to sovereignty. You'll learn the three life phases (Child, Adolescent/Ego, Healthy Adult) inspired by The Adult Chair model, why your nervous system records patterns long before you can name them, and how to reparent your inner child so you can lead your business and family from grounded power. Expect practical tools and tender truth: a 90-second emotion reset you can use anywhere, how to spot fear-based personas (people-pleasing, overcontrol, overwhelm), and the exact mindset shift that turns endings into sacred new beginnings. If you're craving aligned business growth, deeper relationships, and peace in your daily life, Shanna's approach will help you reclaim your voice, embody your Healthy Adult, and create overflow—on your terms. You'll walk away with: A clear map to move from reaction to responsive self-leadership A gentle practice to metabolize big feelings in ~90 seconds and get your power back Coaching prompts to identify childhood patterns driving today's decisions (so you can rewrite them) Permission to grieve old identities—then choose a future that lights your soul on fire Listen now if you're ready to step out of hustle and into alignment, abundance, and ease. Share this with a woman you love who's on the edge of her next chapter—and hit Follow/Subscribe so you never miss an episode designed for powerful female leaders and entrepreneurs. Connect with Shanna: shannastevens.com • IG/FB: @shannastevens Ask Shanna for her free 5-Day Gentle Soul-Stirring Guide via email (details in show notes). 🎙 Connect with Dr. Corey Winn 📲 Instagram: @coreywinndpt 💼 LinkedIn: @coreywinn 🌐 Website: www.coreywinn.com ♿️ Nonprofit: www.thecarledwardfoundation.org 📞 Book a Free Call: www.coreywinn.com/freecall 🎧 Want to Be a Guest on the Show? Connect with me through PodMatch: https://www.podmatch.com/hostdetailpreview/empowerherradiowithdrcoreywinn 🧰 Grab My Favorite Branding Tool Check out Digital Brand Kit: www.digitalbrandkit.com Use promo code DRCOREYPROMO at checkout for 10% OFF 4 Quadrants of Quantum Sales Growth Free Training: https://4quadrant.elysearcher.com/podcast #DPT #SheSellsConsultant #Womensempowerment #EmpowerHERRadiowithDrCoreyWinn #Podmatch #thecarledwardfoundation #digitalbrandkit #WomenInBusiness #FemaleFounders #WorkLifeBalance #BusinessAlignment #MindsetMatters #InnerChildHealing #Leadership #AbundanceMindset #BurnoutRecovery #SelfLeadership #HolisticCoaching #Podcast #ApplePodcasts #Spotify #EntrepreneurMindset #AlignedSuccess #PersonalGrowth