Letting Go to Move Forward: My 2026 Intention and the Unexpected Lessons of Surrender episode artwork

EPISODE · Jan 8, 2026 · 32 MIN

Letting Go to Move Forward: My 2026 Intention and the Unexpected Lessons of Surrender

from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey

In today’s episode, I share how I unexpectedly (and a little unwillingly) chose my intention for 2026. Or rather, how it chose me. From being proud of the intention I originally set and ready to put it in motion, to an intimate conversation that changed everything, all the way to the split-second decision to throw my intention out into the universe, this is the story you need whether you have already set an intention for the year or are still trying to decide. 🎉Register for my FREE Masterclass: The Communication Toolkit for adults with autism, ADHD, or who struggle to feel understood in the workplace and understand the real reason why you’re both misunderstanding and being misunderstood in the workplace. (Hint - it’s not because you’re “bad” at communication!) https://coachkfrey.myflodesk.com/communicationtoolkitAre you one of the This is Us fans who hasn’t heard of their podcast yet? Check out That Was Us and then let me know what you think. Hosted by Mandy Moore, Sterling K Brown, and Chris Sullivan, I’m absolutely hooked. It’s just as magical and powerful as the show was. http://www.youtube.com/@ThatWasUsWant support reflecting on your 2025 growth and choosing a 2026 intention that will both inspire and challenge you? Schedule your free 1:1 strategy session using this link, and let’s work on it together. https://tidycal.com/kimberlyfreyconsulting/strategysessionYou can also sign up here to get my Neurodivergent Success Series delivered directly to your inbox!For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreyconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog

In today’s episode, I share how I unexpectedly (and a little unwillingly) chose my intention for 2026. Or rather, how it chose me. From being proud of the intention I originally set and ready to put it in motion, to an intimate conversation that changed everything, all the way to the split-second decision to throw my intention out into the universe, this is the story you need whether you have already set an intention for the year or are still trying to decide. 🎉Register for my FREE Masterclass: The Communication Toolkit for adults with autism, ADHD, or who struggle to feel understood in the workplace and understand the real reason why you’re both misunderstanding and being misunderstood in the workplace. (Hint - it’s not because you’re “bad” at communication!) https://coachkfrey.myflodesk.com/communicationtoolkitAre you one of the This is Us fans who hasn’t heard of their podcast yet? Check out That Was Us and then let me know what you think. Hosted by Mandy Moore, Sterling K Brown, and Chris Sullivan, I’m absolutely hooked. It’s just as magical and powerful as the show was. http://www.youtube.com/@ThatWasUsWant support reflecting on your 2025 growth and choosing a 2026 intention that will both inspire and challenge you? Schedule your free 1:1 strategy session using this link, and let’s work on it together. https://tidycal.com/kimberlyfreyconsulting/strategysessionYou can also sign up here to get my Neurodivergent Success Series delivered directly to your inbox!For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreyconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog

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Letting Go to Move Forward: My 2026 Intention and the Unexpected Lessons of Surrender

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This episode was published on January 8, 2026.

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In today’s episode, I share how I unexpectedly (and a little unwillingly) chose my intention for 2026. Or rather, how it chose me. From being proud of the intention I originally set and ready to put it in motion, to an intimate conversation that...

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