EPISODE · Jun 23, 2026 · 47 MIN
Do THIS To Calm Your Nervous System & Finally Believe God Loves You (Even When You Fail) with Dr. Ashleigh Moreland | 032
from The Redeemed Perfectionist | Christian Perfectionism, Identity in Christ, People Pleasing · host Lenee' M. Pezzano | Recovered Perfectionist
If you've ever had a theology of a good Father but a nervous system that still doesn't believe it — this episode is where we go next.In Part 2 of this two-part conversation, I sit back down with Dr. Ashleigh Moreland — neurophysiologist, therapist, and founder of the ReMind Institute — to pick up right where we left off. We go beyond the science of perfectionism and anxiety and get into what healing actually looks like when the sheep stops fighting to escape the mountain and finally lets the Shepherd come in.In this episode we cover:What it looks like to stop performing for God and actually let Him father youThe neuroscience behind why we literally cannot heal as well in isolation — and what Dr. Ash accidentally discovered in her PhD research about community, oxytocin, and the brain's capacity for changeThe inheritance that matters more than anything you could leave in a bank accountADHD, perfectionism, and what it means to live in harmony with how you're wired instead of fighting itDr. Ash's "Tong Theory" and why your diagnosis doesn't get to be your ceilingWhat happened during worship that Dr. Ash hadn't shared with anyone — until this conversationHow to move from repenting out of fear to repenting from a place of graceWhy faith is the opposite of control — and how that changes everything for the perfectionistWhether you're navigating anxiety, perfectionism, relational trauma, or a complicated relationship with God, this conversation will give you hope that healing is not only possible — it's already in motion.🎧 New here? Start with Episode 031 — Part 1 of this conversation. Take the Grace Scale Quiz and find Lenee’s book, You Will Make Mistakes: Discovering God’s Grace in the Midst of Perfectionism, at leneepezzano.com.Connect with Dr. Ash here:- ReMIND Institute- Facebook- Instagram- LinkedIn🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist 👥 Find Your People -- Join The Redeemed Perfectionist Facebook Community: The Redeemed Perfectionist | Facebook 📖 Embrace Grace: Discover You Will Make Mistakes https://amzn.to/4hKwhpW 🔗 Start Your Journey – Explore Resources & More https://www.leneepezzano.com/ 📱 Let's Connect - Follow along on Instagram: https://www.instagram.com/leneepezzano/ 📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano 💰Show support: The Redeemed Perfectionist | Where Grace Meets Grit: Healing the Perfectionist Heart | Patreon
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If you've ever had a theology of a good Father but a nervous system that still doesn't believe it — this episode is where we go next. In Part 2 of this two-part conversation, I sit back down with Dr. Ashleigh Moreland — neurophysiologist, therapist, and founder of the ReMind Institute — to pick up right where we left off. We go beyond the science of perfectionism and anxiety and get into what healing actually looks like when the sheep stops fighting to escape the mountain and finally lets th...
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Do THIS To Calm Your Nervous System & Finally Believe God Loves You (Even When You Fail) with Dr. Ashleigh Moreland | 032
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