Letting Yourself Feel Satisfied

It seems like everywhere has a wellness or wellbeing program; yet polling data shows Americans feel less and less fulfilled.  On this episode of “Better Than Fine,” host Darlene Marshall takes a unique, closer look at how to build an underrated positive emotion: satisfaction. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3waAocy