Level 2 exercises and stretches for the hips (sacro-iliac) joints by Dr. Cary Yurkiw, Chiropractor in Kelowna

Hi there! My name is Dr. Cary Yurkiw.  Here are some Level 2 stretches for the Sacro Iliac (Hip) Joints.  *Please consult with your health care provider before doing anything new ⭐ The sacroiliac joint is between the sacrum and ilium ⭐ I give level one stretches first, then level 2 ⭐ The final step after this is strengthening exercises for the area, called Level 3 ​ Then you can book an appointment at my clinic by: ​ ✅ Call or text 250-486-0062 to book a new patient appointment ✅ Click "Learn More" and book online in a few easy steps ✅ You do not need to see a doctor to come and see me ✅ No medical referral is needed; just come right in! ✅ I have digital x-rays on site if needed, covered by ICBC  ​ Why come to my office? ​ ➡️ I am accepting new patients now ➡️ Most new patients are seen the same or the next day ➡️ We bill directly to insurance companies ➡️ Open 7 days a week and on holidays, some days until 7 pm ➡️ I have helped hundreds of patients with their health over many years of practice ​ Click here to book: https://www.drcaryyurkiw.com/appointments, and see you soon!