Leverage Diminishing Returns To Maximize Your Training | Ep. 37

After you have done an activity for a while, you will notice that the "return" on your investment starts to decline. This could be an investment of time, effort, money, energy, or attention. In this episode, we explore how you can use the law of diminishing returns to continually level up your athletic training! Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com