Levi Earl | Loukkaantumisten kautta päävalmentaksi sekä oman salin omistajaksi

from Ilmiö Podcast · host Tomi Tolonen

Levi Earl on kotoisin Englannista, nuorena hänen lupaava urheilu-uransa päättyi loukkaantumisten takia. Tämän takia hän päätyi Suomeen perustamaan perheen ja tätä kautta löysi myös intohimonsa valmentamiseen. Levi on voima- ja kuntovalmentaja, ravinto&terveys ammattilainen, 3 lapsen isä ja yrittäjä. Hän on maailmankuulun valmentajan Charles Poliquinin mentoroima, Levi valmentaa ammatikseen ammattiurheilijoita maailmanlaajuisesti. Jaksossa hän kertoo vinkkejä suorityskyvyn parantamiseen sekä ravinnon, unen ja liikunnan vaikutuksesta lähes kaikkeen. Keskustelemme myös mentaalisesta kasvusta sekä henkisestä hyvinvoinnista.

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This episode was published on May 27, 2020.

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