L'exercice bien-être : revenez à l'essentiel

from Radio Monaco - Feel Good · host Radio Monaco

Métro-Boulot-Dodo. C'est souvent la mélodie de la routine ! Vous avez peut-être déjà éprouvé cette sensation désagréable de passer à côté de votre vie. De manquer de temps parfois pour vos proches, et surtout pour vous ! Lynda Pausé, coach en développement personnel, vous donne chaque vendredi ses conseils et des exercices simples à appliquer pour vous offrir une parenthèse bien-être. Aujourd'hui, elle vous propose l'exercice baptisé : Revenir à l'essentiel. Imaginez-vous dans 5 ans, avec Lynda ! Plus d'informations juste ICI Vous pouvez retrouver Lynda sur Instagram où elle publie chaque jour des tips bien-être Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 2 minutes long.

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This episode was published on November 27, 2020.

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