EPISODE · Aug 11, 2026 · 6 MIN
立秋学会收放，活出从容人生1009
from 万病之源说脾胃
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。 温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。立秋不是天凉，而是天地开始收敛。你还在一味向外冲刺吗？真正的成熟，是在鼎盛时学会收心归根。静下来，才能养命。02:01 人生的立秋智慧：学会收敛，追寻本源的真谛04:03 顺应时节，沉淀自己：立秋之后的收势智慧06:04 真正的成熟：在鼎盛时期收敛锋芒，安心沉淀自己
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立秋学会收放，活出从容人生1009
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