Liam Mcvarnock - Mental Toughness

Send us Fan MailWelcome to The Extreme Lifestyle Living Podcast!This is Episode Five with Liam McVarnock.Liam is a long time friend, Endurance Athlete and  a Personal Trainer. During this episode we discuss everything about Mental Toughness and what it means to be an Endurance Athlete. The trials and tribulations that you have to go through, physically and mentally, to push through and 'Dig Tunnels' within your mind.We also discuss how this Mental Toughness of a mindset has been a reoccurring theme through out Liam's life. From moving to the other side of the world and seeing where life takes you.. twice. We discuss how all of these experiences revolve around 'Mental Toughness'. Drop a comment below on what your high light was for this episode ! We love to hear what you enjoy and of course, it would mean the world if you could leave a review.See you next episode!!Host Tags - Tre BurnsIG/Tik Tok: iamtreburnsFacebook: Tre BurnsEmail: [email protected] Tags - Spencer BoydIG: SpencerboydfitnessSupport the show