EPISODE · May 28, 2023 · 17 MIN
練習感謝睡前冥想
from Vitamind 心理維他命 · host Vitamind
總是汲汲營營追求下一個目標，可能來自於把現在擁有的一切變成理所當然 練習感謝，練習提醒自己值得這些善意 ------- 小額贊助支持本節目： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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練習感謝睡前冥想
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