EPISODE · Jun 19, 2026 · 12 MIN
連休明け『確証バイアス』が健康を壊す仕組みと抜け出し方
from 大滝さやかの心と体に美容と健康を · host 大滝さやか
『確証バイアス』が健康を壊す仕組みと抜け出し方『確証バイアス』とは？「自分の思想や意見に都合のよい情報を探したり信じたりする」こと。仏教の正見、八正道の第一歩、正しく見ることが八正道の出発点［例］迷惑メール［例］アトピー［例］SNS口コミで見たに引っ張られ自分の体に合わない方法を続けてしまう→客観視する時間を健康診断も◎
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連休明け『確証バイアス』が健康を壊す仕組みと抜け出し方
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