廖教練碎碎唸 vol. 14 -- 身為弱者並不可恥

from SSE訓練漫談 · host 廖歆迪

【月付制小額募資計畫這邊請】 www.zeczec.com/projects/sse-podcast 「我想要變強！」這應該是很多練健身的人，剛開始的初衷但為什麼活在世上一定要當強者呢？或者是在強大的表象之下，是否藏了一個弱小的自己，讓你不願正視、不敢去面對？社會上的弱者有很多種形態，巨嬰、恐龍、奧客、惡霸，直升機家長、正義魔人和受害者聯盟... 運動能夠對他們帶來幫助嗎？我不是那麼肯定。但，在成長的早期透過「接受正規畫的訓練」和「參與競技」，能夠培養面對逆境的韌性，鍛造出勇於變強的人格特質；最終你的強或弱也許已不是那麼的重要，重點是... 你正走在變強的道路上！ Podcast 官方網站 https://ssetrainingtalk.com/ Facebook www.facebook.com/SSE.Interaction YouTube www.youtube.com/channel/UCiW-MEDa_FzkxcMCq7cNqPQ Instagram www.instagram.com/sse_interaction/ Powered by Firstory Hosting

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廖教練碎碎唸 vol. 14 -- 身為弱者並不可恥

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