EPISODE · Jun 2, 2022 · 58 MIN
廖教練碎碎唸 Vol. 34 -- Q&A 能量系統，營養 & 重訓
from SSE訓練漫談 · host 廖歆迪
這週講的內容... 是一個很大的主題！ 我也不知道自己說得好不好？🤔 除此之外， 還有新手教練問說我都去哪裡蒐集有關訓練的知識 也都一併收錄在本周的碎碎唸 QA Powered by Firstory Hosting
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廖教練碎碎唸 Vol. 34 -- Q&A 能量系統，營養 & 重訓
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