EPISODE · Jun 11, 2023 · 42 MIN
廖教練碎碎唸 Vol. 49 -- (Q&A) 熱環境工作、速度訓練 & 從地上爬起來
from SSE訓練漫談 · host 廖歆迪
【廖教練近期課程】 不同距離/項目跑者的週期化肌力訓練 https://www.surveycake.com/s/ZPV2V 台灣柔術總會 備賽策略 & 技術工作坊 https://bit.ly/41s3v5E 台灣運動醫學學會 年度研討會 https://forms.gle/b51vs35iy1asa45z6 【節目訂閱制小額募資】 http://bit.ly/PodSponsor Powered by Firstory Hosting
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廖教練碎碎唸 Vol. 49 -- (Q&A) 熱環境工作、速度訓練 & 從地上爬起來
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