廖教練碎碎唸 Vol. 86 -- 速耐力要怎麼練?世壯運備賽解析 episode artwork

EPISODE · Aug 31, 2025 · 57 MIN

廖教練碎碎唸 Vol. 86 -- 速耐力要怎麼練?世壯運備賽解析

from SSE訓練漫談 · host 廖歆迪

無與輪比 自行車輪組調整 https://www.facebook.com/profile.php?id=61579375311530 【本集節目補充資訊】 (影片) 輪組鋼絲的張力要怎麼聽 https://youtu.be/8bTkKQo3AA8 1989年的肝醣分解研究 https://www.researchgate.net/publication/20238219_Muscle_glycogenolysis_and_H_concentration_during_maximal_intermittent_cycling 1999年的無氧醣酵解研究 https://www.researchgate.net/publication/12734247_Regulation_of_skeletal_muscle_glycogen_phosphorylase_and_PDH_during_maximal_intermittent_exercise 留言告訴我你對這一集的想法: https://open.firstory.me/user/clqqfive5013m01uxhvw724wt/comments Powered by Firstory Hosting

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廖教練碎碎唸 Vol. 86 -- 速耐力要怎麼練?世壯運備賽解析

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