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【聊親密談關係】數位時代的親密練習:放下手機,重新看見彼此  ft.黃之盈/諮商心理師 episode artwork

EPISODE · Oct 10, 2025 · 45 MIN

【聊親密談關係】數位時代的親密練習:放下手機,重新看見彼此 ft.黃之盈/諮商心理師

from 小桃家幸福+ · host 桃園市政府家庭教育中心

1.從社會案件看見警訊:手機過度使用帶來的人際疏離與風險。 2.大腦與成癮機制:長時間使用手機、平板會刺激激素分泌,影響情緒與專注力。 3.親子衝突的拉鋸:青少年與父母在手機使用上的爭執與角力。 4.創造真實連結:透過現實活動取代過度依賴手機,重建家庭互動與親密感。 Powered by Firstory Hosting

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【聊親密談關係】數位時代的親密練習:放下手機,重新看見彼此 ft.黃之盈/諮商心理師

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