Liberated: A Return Back Home to the Body with Lindsey Winkler

Send us Fan MailLindsey is a Certified Pilates Instructor, Embodiment Facilitator, Somatic and Intuitive Guide and Sound Bowl Healer. She began her healing journey in her early twenties and has been working with women for over twelve years. Feminine embodiment is simply an aspect of embodiment that centers & values inhabiting & experiencing the feminine end of our nature more fully. It is inhabiting the body more fully & becoming sensitive to her currents of sensations through all dimensions (physical, mental, emotional & energetic) in each and every moment.Benefits of feminine embodiment are: ~ Restore yourself to a sense of aliveness and well-being~Create intimate relationship with yourself for a sense of empowerment and self-confidence~Full feminine expression ~Deeper body wisdrom ~Releasing trauma, heartbreak and stress~Reinvigorate the natural flow, beauty and clarity and enjoyment of your body For more information about Feminine Embodiment, Pilates and upcoming events, be sure to check out: www.lindseywinkler.com OR www.trypilates.com You can find Lindsey on Instagram @pilates.louisville Spring Equinox Feminine Movement Meditation Date: March 19th, 6-7:45pm ; $33 Location: Foxhollow FarmA beautiful time to connect with the earth. To plant seeds of what we desire for the new year. A time when our ancestors celebrated the new year.Move through prayers, hopes, and dreams through your body.A woman who is connected to her body and to the earth is unstoppable.  PURCHASE BOOK NOW! Support the showStay Connected with ElizabethJoin the Fusion Community! Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.comInstagram:  @fusionbodyworkandwellness@theselfloveleap_Find her latest on YouTubeGET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love LeapElevate Your Healing Toolbox with Musical BreathworkBecome the Sex Goddess You Are with Vaginal Gymnastics & PompoirSave 15 % on PRoZe products when you use PROMO CODE: FusionWellness