EPISODE · Jul 2, 2026 · 19 MIN

Licht als voeding

from Voedingsgeneeskunde podcasts · host Uitgeverij Media Medica

In deze podcast gaat Ivonne Pappot in gesprek met Jeroen de Haas over de rol van licht en de biologische klok. Ze bespreken de invloed van licht op mitochondriën, slaap, stofwisseling en algehele gezondheid. Met wetenschappelijke achtergronden én praktische adviezen die je direct kunt toepassen in de praktijk.

Episode metadata supplied by the publisher feed · Published Jul 2, 2026

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Licht als voeding

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