Liebe deinen Körper - Wie dich intuitives Essen zu innerer Balance führt

from Me Time – Der Podcast mit Alessandra Meyer-Wölden · host Alessandra Meyer-Wölden

In dieser bewegenden Episode berichten Alessandra, Christina und Dr. Mareike Awe, wie sie durch intuitives Essen und das Loslassen alter Glaubenssätze ihre Essstörungen überwanden und ein gesundes Verhältnis zu ihrem Körper fanden. Sie inspirieren uns mit praktischen Tipps und eigenen Erlebnissen, die dabei helfen, wieder auf innere Signale zu hören, emotionalen Druck abzubauen und den Weg zu innerer Balance zu gehen. Ideal für alle, die sich nach mehr Selbstakzeptanz, Gesundheit und Lebensfreude sehnen.

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This episode is 49 minutes long.

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This episode was published on February 18, 2025.

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