EPISODE · Apr 14, 2021 · 15 MIN
Lies are holding you back - TRF 23
from The Real Fitness Show · host Ericcinho
One of the biggest reasons many people don't achieve their fitness goals is that they are either so hard or so soft on themselves. Measuring progress is one of the hardest things to do, so in this episode, we go over the key things you need to put in place to make sure that you're actually progressing at the right pace.
Embed this episode
NOW PLAYING
Lies are holding you back - TRF 23
0:00
15:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Real Fitness Show?
This episode is 15 minutes long.
When was this The Real Fitness Show episode published?
This episode was published on April 14, 2021.
Can I download this The Real Fitness Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!