EPISODE · Feb 18, 2022 · 16 MIN

Life After Fat Loss

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

On today's episode I answer a question I received on Instagram about life after fat loss.  i walk you through 5 things you can do *during* a fat loss phase to help you keep your results long term.

What this episode covers

On today's episode I answer a question I received on Instagram about life after fat loss. i walk you through 5 things you can do *during* a fat loss phase to help you keep your results long term.

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Life After Fat Loss

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 16 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on February 18, 2022.

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