Life After Fat Loss
from Fitness Simplified with Kim Schlag Hosted by Fitness Simplified with Kim Sc
On today's episode I answer a question I received on Instagram about life after fat loss. i walk you through 5 things you can do *during* a fat loss phase to help you keep your results long term.
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Frequently asked questions
How long is this episode of Fitness Simplified with Kim Schlag?
This episode is 16 minutes long.
When was this Fitness Simplified with Kim Schlag episode published?
This episode was published on February 18, 2022.
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