Life After Prostatectomy: The Conversation Men Aren’t Having

Life After Prostatectomy: The Conversation Men Aren’t Having. Josh’s story of recovery, identity, and pelvic health after prostate surgery.Pelvic health isn’t just a woman’s issue, and it’s time we start talking about it. In this powerful and deeply personal episode, Dr. Natalie sits down with her longtime friend Josh, who underwent a prostatectomy at 56. Together, they explore what life really looks like after surgery, the parts most men aren’t prepared for and rarely discuss. From pelvic floor dysfunction and incontinence to intimacy, identity, and emotional recovery, Josh shares his lived experience with honesty and vulnerability. This conversation breaks the silence around men’s pelvic health and offers insight, validation, and hope for men, their partners, and the clinicians who support them.If you or someone you love is facing prostate surgery or navigating life after, this is a conversation you don’t want to miss.SHOW NOTES00:00 Introduction to Josh's Journey02:32 The Diagnosis: Initial Reactions and Decisions05:39 Navigating Treatment Options08:18 Preparing for Surgery: A Proactive Approach10:31 Surgery Experience: Physical and Mental Aspects12:51 Post-Surgery Recovery and Insights19:10 Redefining Intimacy and Relationships21:32 Mindfulness and Mental Health Post-Diagnosis23:10 Life Changes and New Perspectives25:13 The Impact of Personal Health on Relationships27:56 Navigating Conversations About Health29:33 Understanding Medical Procedures and Their Effects33:10 Mindfulness and Coping with Uncertainty35:13 Finding Support and Community37:55 The Power of Mindfulness in Health Decisions39:19 Encouraging Open Conversations About Men's Health41:47 Gratitude and Perspective in Health Journeys44:21 Reflections on Choices and Outcomes