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Life After Trauma: Navigating a New Normal episode artwork

May 21, 2020 1 hr 6 min

Life After Trauma: Navigating a New Normal

from Essence of Being

We’ve been hearing a lot about “the new normal,” and “these uncertain times.” This not good language when you’re navigating life after trauma, or when you’re experiencing anxiety about the future. Change can be painful. It asks us to look outside our comfort zones. You can face the fears you’re feeling right now, acknowledge them, […] The post Life After Trauma: Navigating a New Normal appeared first on Essence of Being.

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Life After Trauma: Navigating a New Normal

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This episode is 1 hour and 6 minutes long.

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This episode was published on May 21, 2020.

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