EPISODE · Dec 12, 2024 · 28 MIN
Life, Christmas & The Holidays After a Divorce You Didn’t Want
from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell
Send us Fan MailLife, Christmas & The Holidays After a Divorce You Didn’t WantThe holidays can be tough after divorce, particularly an unwelcome divorce, and when grief, loss, or betrayal are fresh. In this episode, we explore how to navigate this season with grace and self-compassion.Key Themes: 🎄 Giving yourself permission to feel your feelings 🎄 Grieving infidelity and the marriage you thought you had 🎄 Setting boundaries and protecting your energy 🎄 Letting go of traditions and obligations that no longer serve you 🎄 Creating space for healing and moving forwardThis is your invitation to honour where you are, protect your peace, and take steps forward, even if it feels hard right now.Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.
What this episode covers
Send us Fan Mail Life, Christmas & The Holidays After a Divorce You Didn’t Want The holidays can be tough after divorce, particularly an unwelcome divorce, and when grief, loss, or betrayal are fresh. In this episode, we explore how to navigate this season with grace and self-compassion. Key Themes: 🎄 Giving yourself permission to feel your feelings 🎄 Grieving infidelity and the marriage you thought you had 🎄 Setting boundaries and protecting your energy 🎄 Letting go of traditi...
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Life, Christmas & The Holidays After a Divorce You Didn’t Want
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