LIFE - FITNESS - Vassos Alexander - Former BBC presenter on the mental benefits of running. 

Vassos Alexander, who rose to prominence on BBC Radio 5 Live, BBC Radio 2 and Virgin Radio, tells Teddy about his new gig on Track Radio and about running more than 100 marathons and completing the 153-mile Spartathlon.For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk*************Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-streetFor 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.