Life Giving? or, Life Draining?

This episode is about learning how to discern if your choices are life-giving or life-draining?  It is so important to keep our energy flowing to life giving choices including people, places, food we eat, etc. How do you know if what you are choosing is life-giving or life-draining? It's actually not always so easy to tell.  I offer an exploration on this subject including some homework at the end: 1) To identify the moment when you realize a choice was futile/life-draining, and 2)To establish a commitment to change this choice to something better. You can find me at www.juliabernbaum.com to learn more about Life Coaching, Tarot & Astrology Readings, Yoga & Wellness Consults. Thanks again for tuning in!