Life is exhausting? How is that actually your fault?...

from THE GROWTH MINDSET PODCAST · host COACH ISSY - your coach, your bestie, your hype queen.

In this episode Issy speaks about taking responsibility for how you are contributing to feeling tired, burnt out and exhausted every day. If you want the body, the fitness, the strength and the life goals, you need to work hard, which means not stopping every single time you cause yourself to burnout because you lack strong foundations and recovery. It's possible for things to feel better, YOU just need to look inwards. Feedback on this episode is welcomed and encouraged! Your support means the world to me :) ❤️FOLLOW ME/GET IN TOUCH❤️ Follow me on INSTAGRAM here:⁠ @coach.issy⁠ Email: ⁠⁠[email protected]

Episode metadata supplied by the publisher feed · Published Aug 22, 2024

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Life is exhausting? How is that actually your fault?...

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This episode was published on August 22, 2024.

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