Life is full of change: why your resolutions don’t work | EP 75

In this episode, Jess dismantles the societal pressures surrounding New Year's resolutions. She discusses the importance of each day being a transitionary period and taking the pressure off the month of January. Jess also gives a recap of her 2021 year outlining the many lessons she learned surrounding growth, dating, grief, and the preciousness that is life. Be sure to follow @Humantohumanpod on Instagram to see the beautiful new feed that is coming your wayhttps://www.instagram.com/humantohumanpod/Join our email list:https://mailchi.mp/d4523b095309/human-to-humanInstagram@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Human to Human Youtubehttps://www.youtube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigFollow Jessica McDonaldTik Tok@jessicajmcdhttps://www.tiktok.com/@jessicajmcd?lang=enWebsitehttps://www.jessicajm.com/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod