Life Lately in Midlife: Hosting, Holidays & Navigating Adult Kids episode artwork

EPISODE · Dec 3, 2025 · 35 MIN

Life Lately in Midlife: Hosting, Holidays & Navigating Adult Kids

from Live Your Best Midlife · host Jill Lewis

This week on Live Your Best Midlife, I’m bringing you a big Life Lately update — the real, the funny, the chaotic and the heart-level parts of this season. We’re talking deer camp, Thanksgiving, escaping cold weather, staying active in winter and how I’m learning to be a chill mom with my adult kids during the holidays.In this episode, I share:What it’s like feeding a house full of hungry guys, rolling straight into Thanksgiving prep, and the mindset that makes hosting easier in midlife.The moment I saw snow in the forecast and said, “No thank you!” Packed up the dog and hit the road. My mood shift the second I hit sunshine was… dramatic.My step count drops HARD in the winter, so I’m sharing practical ideas that actually help midlife women stay active when the temps plummet:Finding the warmest walk windowIndoor movement “snacks”Indoor pickleballUsing your walking padStore laps (yes, Costco counts!)Group fitness like Zumba, step, spinning, and my personal favorite… hot yogaThis season looks different when your kids are grown. I talk about shifting traditions, letting go of expectations, not guilt-tripping your kids and why I’m choosing to be the chill, flexible mom. The relationship matters more than the date on the calendar.Follow me on Instagram!Get more information on my next 21 Day Reset.Try my new favorite seasonings and get 10% off with code JILL.

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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Life Lately in Midlife: Hosting, Holidays & Navigating Adult Kids

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