Life Loves You - EP3 - Body Wisdom

Hello again, dear listener, thank you for joining me for the next episode of "Life Loves You"- a series inspired by one of my mentors, Louise Hay. Today we're going to talk about "body wisdom", feeling life's love through sensation and presence.There are days where you wake up intentionally, you feel the ground at your feet, and you set an intention for the day. Those are the days you are listening to your body and are in sync. But then there are other days (and for most of us, there's a lot more of them) where you ignore what your body is trying to tell you.I'm going to share part of my story, where I was ignoring my body (for years), in the hope that if this sounds like you, you can stop trying to push through it and instead really listen to what your body has to tell you.Keep listening as I've included a special guided meditation in this episode which you can come back to anytime you need to. If you happen to be a member of this podcast, you also get the meditation on it's own, so something to think about if you're coming back to hear it again and again.Remember, life loves you.Support the show