Life updates, life coach doms and the fundamentals of being a good girl  episode artwork

EPISODE · Apr 29, 2026 · 49 MIN

Life updates, life coach doms and the fundamentals of being a good girl

from BDE: Books, Dating and Everything · host Rachel Hills and Jessica Sanchez

Books, Dating & Everything: House Hunting, Spicy Reads, and the “Life Coach Dom” IdeaRachel and Jessica introduce their podcast BDE, sharing their love of spicy books, chaotic dating stories, and deep conversations. They catch up on real life—Jessica is exhausted from staying up reading, and Rachel shares the excitement and stress of buying her first house and moving after 10 years, including decluttering while juggling work, workouts, and basic routines. They discuss motivation, ADHD/neurodivergence, and jokingly brainstorm a “life coach dom/workout dom” concept inspired by romance tropes and Fundamentals of Being a Good Girl by Julie Murphy and Sierra Simone. They review the book’s themes—age-gap professor romance, domination/submission dynamics, body image, healing after a degrading relationship, healthy co-parenting, and feeling safe in love—plus talk about older romance novels like The Windflower. They mention a possible summer podcast break and planning in-person events.00:00 Welcome to BDE00:44 Sleepy Bookish Banter01:36 Buying a First Home03:04 Moving Chaos and Decluttering04:24 Offline Life and Social Media Breaks06:26 Busy Days and Basic Needs08:24 The Life Coach Dom Idea15:04 Soft Dom Preferences16:21 Book Talk Wreck Me17:13 Body Image and Representation18:52 Plot Setup Age Gap Nanny20:26 Dom POV and Healing Themes24:26 Toxic Trauma Bonds25:25 Death by Sarcasm27:18 Healing Through Love28:42 Power in Submission29:38 Letting Him In34:29 Safe Space Breakdown38:00 Books That Heal40:13 Roleplay and Neurodivergence41:44 Secret Romance Era44:01 Mom's Spicy Classic47:43 Mafia Enemies Tease48:11 Summer Break Plans48:36 Reviews and Goodbye

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

Embed this episode

NOW PLAYING

Life updates, life coach doms and the fundamentals of being a good girl

0:00 49:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of BDE: Books, Dating and Everything?

This episode is 49 minutes long.

When was this BDE: Books, Dating and Everything episode published?

This episode was published on April 29, 2026.

Can I download this BDE: Books, Dating and Everything episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!