Life's Shifts: Mastering Transitions

Meet our guest TOM, who delves deep into the art of conscious aging, navigating life's transitions, and the importance of leaving a positive legacy. Whether you're struggling with accepting change, curious about midlife transitions, or seeking to live your life to the fullest without regrets, this episode offers wisdom and strategies to help you befriend your mind at any stage of life.   Dr.Tom Verghese is an executive coach and principal of Cultural Synergies. He has worked for the last three decades in the fields of cultural intelligence, diversity, equity and inclusion. The topic of conscious ageing has become of strong interest over the last few years as he finds himself more aware of the ageing process and wishing to do so consciously. He speaks, leads webinars and retreats in the topic. He can be found on www.consciousageing.com.au   🔔 Stay connected https://www.kirtana168.com https://www.instagram.com/kirtana168https://linke.to/kirtana168   Subscribe to the Befriend ur Mind podcast for thought-provoking conversations, and don't forget to ring the bell for notifications on our latest episodes.