Lifespan Essentials: Polyphenols

from Terry Talks Nutrition Radio Show · host terrytalksnutrition

Researchers found that adding six servings of polyphenol-rich foods every day – especially berries, tea, and red wine – reduced risk of dementia by almost 30%!! And don’t miss the following topics that Terry will also discuss on this show: ADHD Drug Risks What is Early Puberty? Gout is on the Increase The Life Extending Effects of Extra Virgin Olive Oil

What this episode covers

Researchers found that adding six servings of polyphenol-rich foods every day – especially berries, tea, and red wine – reduced risk of dementia by almost 30%!! And don’t miss the following topics that Terry will also discuss on this show:ADHD Drug RisksWhat is Early Puberty?Gout is on the IncreaseThe Life Extending Effects of Extra Virgin Olive Oil

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Lifespan Essentials: Polyphenols

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This episode is 51 minutes long.

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This episode was published on November 10, 2024.

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