Lifespan Extenders: Polyphenols

Episode 244 of the Terry Talks Nutrition Radio Show podcast, hosted by terrytalksnutrition, titled "Lifespan Extenders: Polyphenols" was published on June 1, 2025 and runs 51 minutes.

June 1, 2025 ·51m · Terry Talks Nutrition Radio Show

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Summary

In a 12-year study, the highest intake of polyphenols was associated with a 30% reduction in all cause mortality versus the lowest polyphenol intake. Find out more! And don’t miss the following topics that Terry will also discuss on this show:Nutrient of the Day: FolateTroubling Increase in DepressionHelp for Hot Flashes from Curcumin

Episode Description

In a 12-year study, the highest intake of polyphenols was associated with a 30% reduction in all cause mortality versus the lowest polyphenol intake. Find out more!

And don’t miss the following topics that Terry will also discuss on this show: Nutrient of the Day: Folate Troubling Increase in Depression Help for Hot Flashes from Curcumin

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