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Jul 25, 2026 31 min

Lifestyle and Longevity

from Ask Dr. Paul Hosted by Dr. Paul Kilgore, M.D.

Dr. Paul examines how lifestyle choices directly impact your biological aging and what the research shows about living longer and healthier.

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Lifestyle and Longevity

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How long is this episode of Ask Dr. Paul?

This episode is 31 minutes long.

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This episode was published on July 25, 2026.

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