Lifestyle Changes for Neck Pain - Dr. Cary Yurkiw, DC (250-486-0062) explains changes you could make to support the healing process

Lifestyle Changes for Neck Pain - Dr. Cary Yurkiw, DC (250-486-0062) explains changes you could make to support the healing process.   In today's webinar, Dr. Cary Yurkiw, DC, reviews "Lifestyle Changes for Neck Pain".    If you or someone you know suffers from neck pain, it is important to make lifestyle changes that can help the healing process.    Some of the changes discussed in the video are:   1. Getting the proper health care and recommendations for your specific condition  2. Posture  3. Exercises and stretches  4. What to do and what to avoid  5. Work and ergonomics  6. Nutrition and hydration  7. Pillows and sleep   We are currently accepting new patients in our Kelowna office.  Call 250-486-0062 to book an appointment.    If you would like to join us our events are on Facebook and Eventbrite.  On Eventbrite go to https://drcaryyurkiw.eventbrite.ca/ to sign up for events.     Follow us on Social Media and subscribe to our channels ...  Social Media handles:    Instagram: @drcaryyurkiw  FB page: @drcaryyurkiw  Twitter: @drcaryyurkiw  YouTube channel:  DrCary Yurkiw, this episode https://youtu.be/2rHGUC8T-0w Web: www.caryyurkiw.com