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Jan 7, 2021 6 min

Lifestyle Medicine

from YMCA Mind-Body Medicine Hosted by YMCA Marketing

Jordan and Bethany are opening 2021 with a quick introduction to Lifestyle Medicine. Make sure to reach out to them with your topic requests and questions at [email protected] and [email protected]. What health tenet do you want to tackle first - healthful eating, physical activity, managing stress, avoiding risky substances, sleep or relationships?

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Lifestyle Medicine

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This episode is 6 minutes long.

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This episode was published on January 7, 2021.

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