Lifted: Inspiring Women and Uplifting Each Other

In this episode, we keep it casual as we chat about the women who inspire us the most. Harmony shares how her sister and grandmother have shaped her, while Duasone reflects on the influences of her mother and sister. We dive into how the women in our lives—whether family or friends—helped shape who we are today and how they continue to inspire us. Tune in for a lighthearted and heartfelt conversation about the powerful women who’ve impacted our lives and how we pass those lessons on to others.If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!